Ingredients: tomato (2 pcs), cabbage (1/4 pcs), minced garlic (1 tablespoon)

Seasoning: oil (3 tablespoons), salt (1 tablespoon), Haitian Seafood Soy Sauce (1 tablespoon), chicken powder (1/2 tablespoon), sesame oil (1/3 tablespoon)

Directions:

1 Wash tomato and cut it in half, slice the tip off and cut it in pieces.

2 Wash cabbage, cut and remove the core and cut it into strips.

3 Boil water in a pot, add 1 tablespoon of salt, blanch the cabbage for 30 seconds, lift up and pass through a cold river, drain and set aside.

4 Boil 3 tablespoons of oil, sauté the minced garlic over low heat, add the tomato pieces, and sauté over high heat until softened and juicy.

5 Pour in the shredded cabbage, season with 1/4 tablespoon salt, 1 tablespoon Haitian Seafood Soy Sauce and 1/2 tablespoon chicken broth.

6 Drizzle in 1/3 tablespoon sesame oil and quickly toss the ingredients in the pan to coat.

Tips

1, cabbage, also known as cabbage, sweet taste and flat nature, with the benefit of the kidneys, good for the five viscera and six bowels, joints, bright ears and eyes, beneficial to the heart and strength of the sinews and bones of the therapeutic effect.

2, cabbage to fly a bit of water, blanch to half-cooked, break its raw flavor, and then a bit of cold river, in order to maintain the crisp texture of cabbage.

3, the tomatoes should be stir-fried on high heat, stir-fried until soft and juicy, and then poured into the cabbage with the stir-fried, this method can make the tomatoes more flavorful, better taste.

4, fly over the water after the cabbage pot, do not fry for a long time, otherwise it will lose the sweet and tender taste.

5, the process of stir-frying, remember not to add water, because the tomatoes will ooze out of the soup after frying, add water to stir-fry, if the water into the dish is too much water, but also dilute the flavor.

Cabbage fried tomatoes first fried what

Cabbage fried tomatoes to fry cabbage first.

Ingredients

Half of cabbage, 1 tomato, 2 tablespoons of tomato sauce,

Accessories: 2 cloves of garlic, oil, salt.

Tomato fried cabbage practice steps

1. Preparation materials: cabbage (only used half) cleaned and shredded drained, tomatoes bottom cut 2 cuts and let go in the water for a while, peeled and sliced thinly, garlic pat flat;

2. hot frying pan, popping the garlic, put in the cabbage stir-fry until soft;

3. cabbage steak to one side, put in tomatoes and stir-fry a few times

4. tomatoes and cabbage mixed together stir fry, stir fry until all the ingredients are soft and cooked, put salt to taste on it.