Ingredients: hand-grabbed cake crust, sugar, black sesame seeds.
Exercise:
1. Thaw the skin by hand, sprinkle sesame seeds and sugar 1: 1, and smooth;
2. Flatten and seal, and roll into a round cake with a rolling pin (the thinner it is, the more brittle it is);
3. Bake the crust in an air fryer for 180 degrees 15 minutes, and turn it over for about 10 minutes.
Efficacy and function of blueberry
1, protect eyesight
Studies have found that eating blueberries can reduce the