Current location - Recipe Complete Network - Pregnant women's recipes - How to soak peanuts in vinegar to lower blood pressure. How to soak peanuts in vinegar to lower blood pressure.
How to soak peanuts in vinegar to lower blood pressure. How to soak peanuts in vinegar to lower blood pressure.

1. Prepare an appropriate amount of raw peanuts, wash them and drain them.

2. Then put it into a clean glass jar.

3. Pour in vinegar or rice vinegar until the peanuts are submerged.

4. Close the lid and seal tightly.

5. Store in a cool place for about 7-10 days before eating.

6. If raw peanuts are not available, cooked peanuts can also be used.