Cold broccoli
1. Preparation of ingredients: broccoli, carrots, black fungus, chicken essence, small onions.
2. Break broccoli into small pieces and soak in salted water for 30 minutes.
3. Carrot wash with a mold to press out the flower shape (you can also cut small pieces).
4. Soak and rinse the fungus in advance.
5. pot of boiling water, put the broccoli and carrots blanch for a minute, the fungus also blanch.
6. Stir-fry the cooked broccoli and put it into cool water.
7. Add oil to the pan and fry the green onions.
8. Pour the green onion oil into the broccoli, add a little salt, chicken seasoning can be. If you don't like the flavor of green onion oil, you can put some garlic (if you like spicy food, you can put chili pepper).
Stir-fried Broccoli (Carrot Stir-Fry Broccoli)
1. Prepare ingredients: broccoli, carrots, garlic, ginger, cornstarch.
2. Cut broccoli into small pieces, remove the stem part if it is too old, and then cut the tender ones into strips.
3. Wash and soak in lightly salted water for half an hour.
4. carrots cut diamond-shaped slices, blanch in boiling water for 30 seconds.
5. Blanch broccoli in boiling water for 1 minute. (When the water is about to boil, put down the stems first, and when the water boils, put down the broccoli)
6. Blanch the vegetables and pass them through cool water.
7. Ginger and garlic minced, hot pan with oil, ginger and garlic minced sauteed.
8. Under the vegetables stir fry, add the right amount of salt to taste.
9. Pour starch water thickening can be pot.
Shrimp with broccoli
1. Prepare ingredients: shrimp, broccoli, garlic, soy sauce, starch.
2. Wash and soak broccoli in lightly salted water for 30 minutes to remove residual pesticides
3. Remove the thick stems from the broccoli, and choose small pieces.
4. Shrimp with soy sauce, cornstarch marinade, garlic broken and chopped
5. pot of water, boil, add a little salt, broccoli into the cook a few minutes to cook through the fish
6. pan into a little oil, the minced garlic and shrimp stir-frying brown, put the broccoli stir-fry evenly can be out of the pan
Mushroom stir-fry broccoli
Mushroom stir-fry
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1. Prepare ingredients: broccoli, mushrooms, oysters, oil and garlic.
2. Wash and pick broccoli into small pieces, remove the stem and wash the shiitake mushrooms and cut thick slices
3. Slice garlic and set aside.
4. Boil water in a pot and add a few drops of oil.
5. Blanch broccoli in boiling water for 1 minute, then pour out and drain.
6 pan built-in oil, under the garlic burst incense.
7. Stir-fry the mushrooms until slightly watery.
8. Put blanched broccoli and stir-fry for a while.
9. Pour in a small amount of warm water and simmer to taste.
10. Adjust the oyster sauce, add the right amount of salt to taste.
11. Plate can be.
Broccoli fried squid
1. Prepare ingredients: broccoli, squid, garlic, cooking wine.
2. Squid cleaned and cut, broccoli cleaned and cut into pieces.
3. Broccoli to blanch. Boil the water and put the broccoli down to cook for a while and fish it up for use.
4. First under the oil to fry a squid under, put some wine to fry together to remove the fishy flavor.
5. Stir-fry good plate spare.
6. Put the oil in the pan oil hot put broccoli fried.
7. Broccoli fried for a while to join the squid fried together.
8. Stir fry a few minutes more can eat.
Garlic broccoli
1. Prepare ingredients: broccoli, carrots, garlic, chicken essence, water starch.
2. garlic cut garlic paste
3. broccoli a clean, cut into small pieces
4. carrots sliced, you can also cut out the flower
5. pot of water boiling, broccoli and carrots into the blanching for 15-20 seconds, fished out of the water drained and standby
6. pot of oil, 1 / 6 of the garlic paste into the stir-fried
7. Put the broccoli and carrots at the same time and stir fry evenly, if you think it's not cooked you can stir fry for a while until broken
8. Put the garlic into the same time, season with salt and chicken broth, and stir fry quickly and evenly
9. Pour in the appropriate amount of starch and stir fry until the soup thickens and evenly wrapped in the broccoli on the plate