2 Tonifying kidney and strengthening yang Jujube is also a kind of Chinese herbal medicine that can tonify kidney and strengthen yang. It is rich in cyclic adenosine monophosphate, which can directly act on human kidneys, dilate blood vessels and increase blood supply to kidneys. Regular consumption can improve renal function, and it can also reduce the adverse symptoms of male erection as soon as possible, and its aphrodisiac effect is more obvious.
3 Prevention of Anemia Eating more jujubes at ordinary times can also prevent anemia. It is a rare blood-enriching food, and the trace element iron it contains can improve the hematopoietic function of human body and promote the regeneration of red blood cells in human body. People often eat jujubes at ordinary times, which can not only prevent anemia, but also be used for the adjuvant treatment of anemia, and its effect is particularly obvious. In addition, when people have symptoms such as irritability, anxiety and depression, they are mostly related to blood deficiency. At this time, eating more jujube is also of great benefit to the relief of symptoms.
4 Protecting the Liver Jujube is the protector of human liver. It contains fat, sugar and protein, which can promote the regeneration of liver cells, accelerate the synthesis of globulin, and significantly increase the protein content in human serum, thus reducing the damage of virus to human liver. In addition, triterpenoids contained in jujube are natural liver-protecting components, which can inhibit the activity of hepatitis virus and promote the regeneration of liver cells, which is of great benefit to maintaining the stability of liver function and improving the detoxification ability of liver.