How to eat litchi?
First of all, the market to buy annona is generally raw, so the first step is to ripen annona.
So how to ripen? After you buy it, you can wrap it in a newspaper and spray it with water for a few days. When it is soft, you can eat it.
You can also put it directly into rice or ripen it. If it is winter, just put it in a warm place.
Mature annona is soft. Peel the annona with a knife first.
The pericarp of annona squamosa is inedible, so after peeling off the pericarp, what is left is the pulp part, which can be eaten directly after being cut into pieces.
What's the function of Pangui litchi?
The nutrient content of litchi pulp per100g is: 8.36g of water, 0/8.0% ~ 26% of soluble solids, 0./kloc-0.4% ~ 0.3% of fat, 0.6%~0.7% of minerals, 23.9% of carbohydrates and 0.3% of calcium. It contains total sugar 15.3% ~ 18.3%, vitamin C 0.265g and protein10.55g, and contains many substances needed by human body.
Annona is also the best antioxidant fruit, which can effectively delay skin aging and whiten skin.
Annona has the function of lowering blood sugar and is often used to treat diabetes abroad.
Diabetic patients often eat annona, which has obvious auxiliary dietotherapy effect on relieving their illness.
Annona has a high fiber content, which can effectively promote intestinal peristalsis and expel feces accumulated in the intestine.
Annona squamosa can supplement the human body's demand for vitamin C in time, effectively avoid various diseases caused by vitamin C deficiency, and has the function of assisting dietotherapy.
Who can't eat litchi?
Most ordinary people can eat litchi, but diabetics should not eat too much. In addition, raw litchi can't be eaten, and the skin can't be eaten.
In addition, litchi can't be eaten with dairy products and high-protein foods.
After reading the above article, do you understand that Fangui litchi refers to annona? In fact, not many people used to eat this kind of fruit. With the improvement of people's consumption level, many friends are eating annona now.