Nutrients per 100 grams of milk are as follows:
Calories (54.00 kcal), protein (3.00 g), fat (3.20 g), carbohydrates (3.40 g), vitamin A (24.00 mcg), thiamine (0.03 mg), riboflavin (0.14 mg), niacin (0.10 mg), vitamin C ( 1.00 mg), vitamin E (0.21 mg), calcium (104.00 mg), phosphorus (73.00 mg), sodium (37.20 mg), magnesium (11.00 mg), iron (0.30 mg), zinc (0.42 mg), selenium (1.94 mcg), copper (0.02 mg), manganese (0.03 mg), potassium (109.00 mg), Cholesterol (15.00 mg).
And pure milk, fat, calcium and other components of the content requirements are higher, such as fat content requirements in 3.5g/100g, etc., like the following Belgian inza (should be Zan) full-fat pure milk, which nutritional composition is mainly:
Energy: 63 kcal/100g
Protein: 3.2 g/100g
Carbohydrate: 4.78g/100g
Fat: 3.5g/100g
Calcium: 120mg
Vitamin B2:180μg
Vitamin B12:0.33μg
Which is higher than that of normal milk in terms of the content of fat and other major nutrients.