What delicious food can glutinous rice flour make?
First of all, sugar and oil Baba
Ingredients: glutinous rice flour 400g, cold water about 350g (adjusted according to the humidity of rice flour), brown sugar 20g, rock sugar 10g, honey 10g, and moderate warm water.
working methods
1. Put a proper amount of glutinous rice flour into a large bowl, slowly add water in one hand and stir with chopsticks in the other. The amount of water can be slightly adjusted according to the wettability of the dough made by yourself, but remember that water can't be poured in all at once.
2. Knead the dough by hand until there is no dry powder. Take a piece and knead it into a molded dough. Don't be too thin, or your hands will stick and become soft. The whole process is light fire, otherwise it will burn. Add oil to the hot pot, not too much oil. After the oil is hot, grab a small ball from the dough in turn, rub it with both hands, crush it, and fry it in the oil pan. If the action is not fast enough, to make a beautiful and delicate kiss, you can knead it into many balls and shape it in turn.
3. Fry the dough until golden brown on one side, then turn it over and fry until golden brown on both sides. Put the dough on a plate for use. Take a bowl, add honey, brown sugar and rock sugar, add warm water and stir to melt. If there is no rock sugar at home, you can only add brown sugar, but you need to increase the amount of brown sugar. People who don't like eating too sweet can add less.
4. Pour the stirred and melted sugar water into the pot and simmer until it is thick, then put the fried Baba into the boiled syrup and hook it into sticky sugar. Beautiful and appetizing.
5, be careful not to fry, don't go away, turn it over and fry. The brown color is very attractive, not to mention delicious.
Second, glutinous rice hollow Ciba
Ingredients: 500g glutinous rice flour, 150g sugar, white sesame, boiled water and vegetable oil.
1. Pour glutinous rice flour around the basin and white sugar in the center.
2. Pour a small amount of boiling water and melt the sugar first.
3. Pull the powder to the middle and stir with chopsticks.
4. Slowly add boiling water while stirring.
5. After the glutinous rice flour is granulated, knead it by hand.
6. Knead until the basin surface is smooth and the powder surface is smooth, and then knead for two or three minutes. Let it stay for ten minutes.
7. Knead into a smooth ball, spread a layer of sesame seeds in the pot, put the ball on the sesame seeds, and let the sesame seeds roll freely.
8, the whole body is evenly wrapped with a layer of sesame seeds, and it will not stick when squeezed together. Rub one by one, sesame seeds are not easy to fall off when frying.
9. Fry in the oil pan. When the oil temperature is 70% hot, boil it in a pot and simmer. Otherwise, you will get burned when you answer the phone. Try putting about four in the first pot to accumulate experience. Gently turn over or something, and then use the bottom of the colander to let them move in the pot like touching the child's head to avoid being burned.
10, slowly expanding. When it floated a little, it began to abuse them, pressing, pressing. Just press it with the bottom of the colander. This time is like putting a ping-pong ball in the water. It will expand rapidly and become hollow. Press it two or three times each, turn it over and press it two or three times again. If it doesn't bounce, don't press it again. Stop it. Keep it round and smooth, so it's brittle.
1 1. Look at those round ones, how cute they are. Fry slowly. You can also turn up the fire and turn yellow, and then you can cook. Continue to stir gently to prevent burning.
Efficacy of glutinous rice flour
Glutinous rice flour not only has high nutritional value, but also deserves praise for its efficacy. Glutinous rice flour is warm and has the function of nourishing and keeping out the cold. Eating glutinous rice flour as food in winter is good for your health. If you often have abdominal distension, you can eat food made of glutinous rice flour. If you accidentally eat too much glutinous rice flour and cause constipation, you can eat carrot soup to solve it.
First, nourishing good products.
Glutinous rice flour is nutritious and can strengthen the spleen and nourish the stomach. If you don't want to eat, you can eat glutinous rice cake, which can play a certain role in relieving.
Qi deficiency, shortness of breath, fatigue, eating glutinous rice cakes.
Second, invigorating qi and resisting fatigue.
Glutinous rice flour can relieve shortness of breath, fatigue and other symptoms caused by qi deficiency, and has a good health care function.
Third, strengthen the spleen and stomach.
Glutinous rice flour has a good nourishing effect even for people who often have diarrhea in summer. Glutinous rice flour and yam porridge can strengthen the spleen and stomach; Boil glutinous rice flour and lotus seeds together to stop diarrhea in the middle of the temperature.
Fourth, relieve the symptoms of frequent urination.
Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.
However, you can't eat more glutinous rice flour. Some people don't recommend eating glutinous rice cakes because glutinous rice cakes are difficult to digest. If you have a bad stomach and poor digestion, don't be greedy.
Summary: After reading the above article, I believe everyone has a detailed understanding of what delicious things glutinous rice flour can make. Glutinous rice flour can be made into various delicious foods. These practices introduced in this article are just the tip of the iceberg. You might as well try it at home. In addition, glutinous rice flour has many functions.