Bitter gourd contains many nutrients, such as protein, fat, sugar, vitamins A, B 1, B2, C, minerals such as calcium, phosphorus and iron.
Among them, the content of vitamin C is the most, which is very beneficial to the skin. In addition, vitamin B 17 has the function of killing tumor cells, and it is a good anti-cancer food.
The efficacy and function are explained in detail as follows:
1, balsam pear tea can reduce the three highs.
Balsam pear tea is rich in peptides, and a large number of scientific studies have found that peptides can significantly reduce blood sugar, effectively regulate blood lipids in the body, and improve the body's immunity.
Generally speaking, from the perspective of traditional Chinese medicine, patients are often advised to drink balsam pear tea as tea to fight against cardiovascular and cerebrovascular diseases. Of course, balsam pear tea is also something that diabetics should drink regularly.
2. balsam pear tea can lose weight and lose weight.
Balsam pear tea is a great welfare for obese patients.
Drinking balsam pear tea regularly can consume excess fat in the human body, and prevent excessive fat accumulation, leading to obesity.
Therefore, obese patients can often drink balsam pear tea, and if they persist in drinking it for a long time, they will see significant effects and play a role in restraining obesity.
3. balsam pear tea can clear away heat and detoxify.
Balsam pear tea itself is a kind of cool tea, and bitter gourd contains Jinna cream with extremely bitter smell.
This substance can achieve the effect of clearing away heat and toxic materials by inhibiting the body temperature center. Therefore, drinking balsam pear tea regularly can fight against heat diseases such as blood fever, especially for patients with hepatitis and jaundice.
Extended data:
Balsam pear tea's brewing method:
1, first boil the water in a small pot, add balsam pear tea, then turn to low heat and cook for about one minute, then pour the balsam pear tea into the teapot.
You can drink it when the tea color turns strong. Using this brewing method, the tea fragrance released is the strongest, but it takes a long time and is complicated.
2. Put balsam pear tea in a teapot or a filter bucket, and directly pour it into boiling water. Bitter gourd will stretch quickly and give off fragrance in real time, but the disadvantage is that it is easy to crush flowers and produce tea scraps.
3. First put half a pot of hot water in the teapot, then put the balsam pear tea in, and then fill it with hot water. The tea soup will be cleaner by this soaking method, but the tea color will be lighter because the stretching speed of flowers and plants is slower than the previous two soaking methods.
4. Fill the teapot with hot water first, and then soak the balsam pear tea. This soaking method can keep the flowers and plants intact, and the soaking time can be longer. At this time, the flowers and plants stretch slowly, and the tea fragrance will be lighter.
Baidu Encyclopedia-balsam pear tea