Hello, the protrusion, protrusion or prolapse of the lumbar intervertebral disc will cause pain and discomfort in the waist when pressing the sciatic nerve, and radiate to the lower limbs, causing pain and numbness in the lower limbs, of which the initial bulging is the lightest and the prolapse is the most serious.

Guiding opinions:

Go to the hospital for a CT scan of the waist first. It is suggested to adopt conservative treatment methods of traditional Chinese medicine, such as acupuncture plus moxibustion, massage, traction baking and intermediate frequency.

Usually, you should pay attention to sitting less, standing more and walking more, sleeping on a hard bed, keeping your waist warm, and taking painkillers when you feel pain. For example, ibuprofen can be used to relieve mild to moderate pain, such as headache, joint pain and migraine. Migraine is a kind of recurrent pulsating headache, and Yaoxitong capsule can relax tendons and activate collaterals, remove blood stasis and relieve pain, and promote blood circulation and dispel wind. Can be used for treating rheumatoid arthritis, hypertrophic lumbar spondylitis, hypertrophic thoracic spondylitis, cervical spondylitis, sciatica, and lumbar muscle strain. You can exercise more in your life.