Ingredients
Main ingredients pork 250g soybean sprouts 750g auxiliary ingredients oil moderate salt moderate soy sauce moderate meat flavor king seasoning moderate garlic moderate ginger moderate red pepper moderate
Steps
Steps
soybean sprouts stewed meat steps 11. soybean sprouts washed, pork washed over the slices
garlic beat flat, red pepper cut into sections. The first thing you need to do is to make sure that you have the right amount of oil in your frying pan to heat it up, and then put the pork into the frying pan and stir-fry it
The second thing you need to do is to put a little bit of soy sauce into the frying pan and stir-fry it with a little bit of salt. Burned meat practice steps 55. soybean sprouts into the stir-fry for about a minute
soybean sprouts meat practice steps 66. pour a small amount of boiling water over medium heat to simmer for a while and then into the seasoning stir-fry a few times can be.
Tips
When frying meat, first into the salt and soy sauce to facilitate the flavor (if you put soybean sprouts and then put into the salt, etc., only soybean sprouts salt flavor enough, the meat of the salt flavor is a little light)
soybean sprouts mushroom stewed meat
Main ingredients
vermicelli (dry) 80g
soybean sprouts 400g
seasoning
Salt
Moderate
Chicken broth
Moderate
Scallions
Moderate
Ginger
Moderate
Anise
Moderate
Blend oil
Moderate
How to make soy bean sprouts with noodles stewed with meat
> 1. Soak the vermicelli in hot water in advance.
2. Wash and drain soybean sprouts.
3. Cut the meat into cubes and shred the green onions and ginger.
4. When the oil in the pot is hot, put the meat, green onion, ginger, star anise burst pot.
5. Put soybean sprouts stir fry.
6. Then put the vermicelli, add the right amount of water stew.
7. Add the appropriate amount of salt, chicken seasoning, stewed can be.
How to make soybean sprouts fried meat How to make soybean sprouts fried meat delicious
Health effects soybean sprouts: clear heat and moisture, emollient, rich in carotene ginger: lowering the reverse vomiting, phlegm cough, dispel cold and relieve the table MSG: elevated, rich in protein, rich in sodium Ingredients Ingredients soybean sprouts 200g ph ph ph lean meat 150g onion ph ph ph ginger a few slices of ph ph ph ph red bell pepper shells a salt 3g MSG 3g ph ph food pepper 3g old soy sauce 10g oyster sauce 10g 味极鲜 10g corn starch moderate amount of cooking oil moderate amount of soybean sprouts fried meat practices 1.
Wash soybean sprouts and lean meat, and prepare green onions and ginger and chili shells. 2. Shred the lean meat, put pepper, MSG, starch.
3. Mix the shredded meat with the seasonings and marinate for 10 minutes. 4. As shown in the picture, cut the green onion into pieces, cut the ginger into small slices, and chop the chili shells and set aside.
5. Pour a moderate amount of cooking oil in the pot, hot pot, pour into the shredded meat, change the small fire stir fry. 6. Stir-fry until the shredded meat is loose and brown, sheng to the bowl standby.
7. Leave a little oil in the pan, burst the onion, ginger and pepper shells. 8. Pour in the washed soybean sprouts and stir fry for a few seconds.
9. Add the right amount of water to the pot, and simmer the soybean sprouts over medium heat. 10. Bean sprouts are about to be broken into the taste of fresh, oyster sauce, soy sauce, pepper, salt seasoning, stir-fry on high heat.
11. Pour in the fried shredded meat, stir-fry with high heat. 12. Stir-fry until the soup to the bottom, ingredients cooked through, can be served on a plate to eat.
13. Aromatic soybean sprouts fried meat can be enjoyed. 14. Learning to communicate together ~ cell phone to see this dish practice Tips soybean sprouts are difficult to cook but do not recommend blanching, will lose the flavor and nutrition of bean sprouts, so add water to simmer.
The fried shredded meat should wait until the bean sprouts are cooked, otherwise the meat will be cooked for too long and become firewood.