Materials 400 grams of fresh lotus root, red bell pepper 1, salt 3 grams, 3 grams of monosodium glutamate (MSG), 2 green onions, 3 grams of sesame oil.

Practice ① fresh lotus root thinly sliced over a bit of water, red bell peppers seeded and patted and diced, green onions cut scallions. ② Lotus root slices in boiling water for 1 minute, out, drained under cold water. ③ frying pan on the fire, put the oil heated to 7 into the next lotus root slices, red pepper diced, salt stir fry for 2 minutes. ④ under the monosodium glutamate seasoning can be out of the pan on the plate, dripping sesame oil, sprinkled with chopped green onions can be on the table.

Spicy Lotus Root Slices

Materials lotus root, soy sauce, vinegar, chili oil, pepper, salt, chicken essence, ginger, garlic, small onion.

Practice ① wash the lotus root sliced, about 8 cm thick. ② Boil water, with fresh lotus root in the water scalded, never cooked, or lotus root slices will lose the crisp texture, become soft. ③ slightly scalded, fished out and drained to dry, soy sauce, vinegar, chili oil, pepper, salt, chicken essence, minced ginger, minced garlic, minced scallions together, sprinkled to the lotus root slices, covered, shaking up and down, marinated for half an hour after the flavor.