Today, this breakfast can be made in 15 minutes. This breakfast includes pumpkin toast and egg sandwich, mango milkshake, mango and nuts, which are very popular among my family, especially if my daughter has such breakfast, she will say that the fragrance wakes up her taste buds. Although there are not many kinds of breakfast, this breakfast contains four kinds of nutrition that must be specific: carbohydrate, protein, milk and vitamins, pumpkin toast slices are carbohydrates, eggs contain high-quality protein, and each sandwich has cheese slices. Mango milkshake is made of mango and milk, and mango milkshake contains milk and fruit.
Let's take a look at the details of this breakfast.
My daughter loves to eat sandwiches. Sandwiches are actually filled with bread slices. Generally, sandwiches will put vegetables and meat, such as lettuce, tomato slices, bacon, eggs, beef, etc. When making sandwiches, the bread slices will be coated with salad dressing, mayonnaise, etc. The fillings can be as you like, and the fillings can be more casual, but the vegetables and fruits used should be less water.
Today's breakfast sandwich used 4 slices of pumpkin toast, 2 eggs, 2 slices of cheese and a proper amount of salad dressing. You can put the stuffing in the sandwich or bake the sandwich with a breakfast machine. My family likes baked sandwiches very much. The bread slices are crispy and the cheese slices are about to melt. It tastes great.
Pumpkin toast sandwich was made with a breakfast machine. I preheated the breakfast for 2 minutes, then put the eggs in the breakfast machine and baked them for 3 minutes.
Spread salad dressing on one side of pumpkin toast slices, then add cheese slices and fried eggs, cover the breakfast machine and bake for 3 minutes. The pumpkin toast slice used here is made by myself, and other toast slices can be used instead of pumpkin toast.
This cup of mango milkshake only uses two ingredients, only mango and milk, and no other ingredients such as sugar, honey and yogurt are added. You can taste the sweetness of mango, a very delicate mango milkshake, and take a sip.
Mango milkshake uses half a mango and 500 ml of milk. The mango in the picture is 700 grams. I like thick fruit milkshakes very much. The milkshakes made with more mangoes are golden yellow, which makes me very appetizing. Mango has a high content of vitamin A, which can improve eyesight. Mango has a lot of vitamins, which can moisturize skin and clear stomach. I don't know what to drink for breakfast. You can make a fruit milkshake with fruit and milk.
Peel mango to get pulp, pour mango and milk into high-speed blender, and stir with high-speed blender to make mango milkshake. Besides high-speed blender, you can also use a juicer to make mango milkshake.
Making mango milkshake can be done in the process of baking sandwiches in the breakfast machine within 5 minutes. There are many mangoes, and the mango milkshake is thick and has a strong mango flavor. High-speed blender in the picture is the weight of a person, baking a sandwich and making a mango milkshake.
There are nuts such as walnuts, almonds, cashews and hazelnuts in this breakfast. Eating some nuts every day is good for the human body, which can supplement nutrition and provide energy.
This time, I shared a detailed method of breakfast in Aauto Quicker, and there are many nutritious breakfasts in Aauto Quicker. As an office worker, I have to make breakfast within 15 minutes every day, and I will continue to share delicious and well-made nutritious breakfast.