One, saffron

Sweet taste and flat, can activate blood circulation and remove blood stasis, dissipate depression and open the knot, and relieve pain. Functions: activate blood circulation, remove blood stasis, cool blood and detoxification, relieve depression and tranquilize the mind. Warm poisonous hair spots, melancholy and plagued, palpitation and frenzy. Contraindication: Use with caution in pregnant women.

Two, angelica:

The taste of angelica is sweet, and it has a great effect on replenishing blood. At the same time, when the return has the role of blood and menstruation, so it can both tonic blood, but also blood, is the blood of the important medicine. Note: Dampness obstructing the middle fullness and loose stools should be taken with caution.

Angelica and saffron can be made into tea to drink, more aspects, the flavor is good, but pay attention to the dosage, not too much to take, so as not to activate the blood too much, easy to consume qi.

Three, hawthorn:

Sour, sweet, slightly warm, to the spleen, stomach, liver meridian. It is said in "Food Guide to Materia Medica" that it can "transform blood clots, gas clots, and activate blood". Hawthorn is a kind of common food in our life, which has the function of strengthening stomach and eliminating food, activating blood circulation and dissipating blood stasis. Hawthorn contains a kind of flavonoids, which can effectively diastole blood vessels in order to achieve the effect of lowering blood pressure.

It should be noted that hawthorn has a sour taste and will become more sour if heated, so it is best to brush your teeth after use to protect them. For those with weak spleen and stomach and pregnant women don't eat it, and don't eat it on an empty stomach.

Four, Chuanxiong

Products of pungent and warm line dispersal, into the blood to go gas, up the head upside down, down the sea of blood. Good blood circulation and qi, dispel wind and relieve pain. Treatment of blood stasis and stagnation of all pain, and cold is the most appropriate, was formerly known as "blood in the gas medicine. For the treatment of headache, belonging to wind-cold, blood stasis is the best, belonging to wind-heat, wind-dampness, blood deficiency, can also be selected according to the evidence, so the former people have "headache is not away from the Chuanxiong" said. It is used to promote blood circulation, expel wind and relieve pain.

Ligusticum chuanxiong: contraindication crowd: in the diet and crowd, wind-cold headache, wind-heat headache, migraine, vascular neurological headache and other diseases patients suitable for consumption. And if you suffer from brain tumor headache, liver fire headache, hypertensive headache and other diseases, as well as Yin deficiency and fire should not be consumed, and each time the dosage should not be too much.

Chuanxiong and fear of saltpeter, wolfsbane, Huanglian, talcum, Shanzhu, Lilu, etc. Do not mix consumption, not only affect the therapeutic effect, and may even produce toxicity threat to health.

/iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb2932e381b0096b63f724a8d6 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/730e0cf3d7ca7bcb2932e381b0096b63f724a8d6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n2/2018/1012/c360306-32149951.html "target="_blank "title="People's Daily Online - What are the four major foods that open the blood vessels?" >People's Daily - What are the four major food that passes blood vessels?