1, pig tongue, also known as pig's mouth strips contain a variety of nutrients, such as vitamin A, niacin, protein, iron, selenium and so on. Pig tongue belongs to the warm food, taste sweet, salty, nourishing yin and yang, reduce annoyance and moisten dry effect, most people can eat. Pork sheds also reduce the role of blood fat, so people with high blood pressure or high blood fat is also very suitable for consumption. The pig's tongue also contains hemoglobin, which can promote the body's iron absorption to improve the symptoms of anemia.

2, in addition, there are pig tongue also contains a variety of minerals, can supplement the body needs. However, due to the high cholesterol content of pig's tongue, eat more will cause cholesterol elevation, so the consumption of their own high cholesterol content should not eat pig's tongue. Although the fat content of the pig's tongue is low, but it is also very high in calories, eat more will be fat and cause cardiovascular disease.