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How to make a nutritious breakfast ham and egg sandwich?
ham and egg sandwich

ingredients

main ingredients

toast

3 slices

eggs

1 slice of ham

2 slices of cheese

1 slice of cheese

auxiliary materials

salad dressing

appropriate amount

.

2. Fry another poached egg. Recently, due to bird flu, fry the poached egg well.

3. Take out ham slices and fried eggs for later use. Poor technique, fried eggs are broken, haha. ) If you like a lot of meat, you can put more. I'll eat it alone. It's already a big sandwich, hehe.

4. Prepare sliced tomatoes and lettuce. You can add more or less according to your own preferences. If you don't like vegetables, you can leave them out, but the nutrition is not comprehensive, hehe.

5. prepare salad dressing and cheese slices.

6. Take a slice of toast and fill it with salad dressing.

7. Then add the ham slices in turn.

8. lettuce, tomatoes and cheese slices.

9. Then take a piece of toast, cover both sides with salad dressing, and add fried eggs.

1. Then add lettuce and ham slices.

11. finally, take a piece of toast and spread it with salad dressing, and cover it on the top layer, so that a delicious and nutritious sandwich is finished.