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Efficacy and function of wheat and rice

Core functions

Benefiting stomach, promoting fluid production, nourishing blood, improving eyesight and calming nerves

Brief introduction of wheat rice

Wheat rice is made by grinding and peeling wheat, and is also commonly called wheat kernel. Because of its rich nutrition and good eating quality, wheat and rice are deeply loved by consumers. Wheat rice is sweet in taste and cool in nature, and has the effects of benefiting the stomach, promoting fluid production, quenching thirst, enriching blood, improving eyesight and calming the nerves.

Efficacy and function

1. Benefiting stomach and promoting fluid production to quench thirst. Wheat rice has the function of benefiting stomach and promoting fluid production, and is often used as an adjuvant treatment for dyspepsia, bloating, dry mouth and anorexia in clinic.

2. Enriching blood and improving eyesight. Wheat and rice contain certain vitamin B2, carotene and vitamin A, which are essential nutrients for eyes to work normally. It can promote the growth and development of fundus macula, improve the function of fundus macula, avoid the decline of fundus macula function, and have certain maintenance effect on eyes.

3. Calm the nerves. Wheat and rice have the function of calming the nerves, and can treat the symptoms such as restlessness, insomnia, dreaminess, anxiety, forgetfulness and so on caused by women's impatience.

suitable population

suitable for the general population.

taboo population

no special taboo population.

not suitable for eating together

there is no special taboo for eating together.

How to eat

Mairen porridge: prepare ingredients, such as wheat kernels, fragrant rice, black sesame seeds, medlar and white sugar; Put wheat kernels and fragrant rice into the pot and add appropriate amount of cold water; Bring the fire to a boil, and then simmer for 2 minutes. ; Adding crystal sugar, boiling, and adding Fructus Lycii and Semen Sesami Niger; Boil and serve.