Suitable for the crowd:
The general population can eat taro sweetheart.
Contraindications:
The children eat stagnant, poor appetite, and diabetic patients should eat less taro sweetheart.
Effects:
Spleen and spleen, stomach and stomach, regulating the stomach and intestines, appetizer and digestion
Introduction
Taro Sweethearts, mainly made of taro, glutinous rice flour and milk. Steamed taro pressed into mud and mixed with glutinous rice flour, milk, molded and coated with starch in a frying pan fried gold can be, taro sweetheart outside the crispy soft, crispy and delicious.
Basic Information
1. Enhance immunity
Taro Sweetheart is mainly made of taro foam pressed into the mud, and the appropriate consumption of taro can enhance the body's immunity to cancer surgery after radiation and chemotherapy as well as rehabilitation, there is an adjuvant therapeutic effect, especially for weak people to eat.
2. White teeth, anti-caries insect prevention
Taro sweet heart contains a certain amount of fluorine, can play a clean teeth, caries, protection of teeth.
The practice of taro sweetheart
Raw materials: Lipu taro 1/4, 200 grams of glutinous rice flour, sugar, starch, a little
Practice:
1, taro peeled and cut into small pieces on the steamer cooked.
2, the taro pounded into mud, add glutinous rice flour and sugar. (The amount of glutinous rice flour can be added according to the softness of the taro puree, sugar is also in accordance with their favorite taste to add)
3, will be done with the dough mold pressed into a heart-shaped, in the dry starch inside a little bit of dipping, put into the hot frying pan inside, small fire frying until both sides of the golden brown on can be. When eating, dip in some condensed milk.