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Effects and side effects of rooibos tea
Lobelia tea, also known as "Taiwan Herbal Tea", is mainly prepared by Luo Han Guo, Chai Hu, Huang Huang, Scutellaria and other herbs, and is considered to have the effect of clearing away heat and relieving heatstroke, reducing inflammation and pain, detoxifying and diuretic, removing dampness and relieving pain, and strengthening the stomach and digestion, etc.

Specifically, it has the following effects:

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Specifically, rooibos tea has the following effects:

1. Clearing heat and relieving heatstroke: herbs such as rooibos and chai hu have the effect of clearing heat and removing toxins, which can help to alleviate the discomfort caused by dryness in summer and dampness and heat in fall;

2. Anti-inflammatory and relieving pain: herbs such as Huanglian and Scutellaria baicalensis have the effect of anti-inflammatory and anti-bacterial, which can help to alleviate the symptoms of mouth ulcers, coughs and other symptoms. It also helps to relieve pain caused by inflammation such as arthritis;

3. Detoxification and diuresis: herbs such as Luo Han Guo have diuretic, heat-clearing and detoxification effects, which can help to expel toxins and excess water in the body, preventing excessive dampness in the body and the related symptoms caused by it;

4. Elimination of dampness and relieve of pain: the herbal ingredients in Luo Han Guo Tea can help to relieve joint pains, headache and other symptoms caused by dampness, body bloating and other symptoms;

5. Stomach stimulation and digestion: herbs such as Chai Hu have the effect of promoting gastrointestinal peristalsis and digestion, which can help improve gastrointestinal discomfort, indigestion and other symptoms.

However, there are some possible side effects of rooibos tea, such as stomach upset, diarrhea, allergies and so on. For some special people who suffer from gastrointestinal diseases, drug allergies or pregnant women, it is recommended to drink in moderation under the advice of a doctor.