Stewing under water is cooking under a layer of water.

Water stewing is to put the raw materials into a ceramic container with a lid, then put the container into a pot filled with water, cover the pot with a lid, and heat the raw materials for a long time with a warm fire to cook the stew. The modern waterproof electric stew pot generally adopts the form of ceramic inner liner, which is to borrow the advantages of ceramic energy gathering and even heat conduction to maintain the taste and nutrition of food.

The heat transfer medium of water stew is water, and the boiling temperature of water is 100 degrees Celsius, and the heating temperature of the food is always maintained at about 100 degrees Celsius, so that the soluble myosin and amino acids in the meat can be fully dissolved and retained in the stew, avoiding high temperature denaturation of proteins, resulting in nutritional damage.

Benefits of stewing in water

Preserving the energy, stewing in water, sealing performance is strong, can preserve the energy of the stew is not evaporated, more conducive to the human body to absorb nutrients. Retain the nutrition, water stew, the use of 100 degrees Celsius water temperature for potting and stewing, not burnt, not paste, the maximum degree of retention of the original flavor of the food.

Stew delicious, water stew using the bottom + side heating method, so that the inner liner heat evenly, food more delicious, clear soup, meat crispy. Over the years, as people pay more and more attention to their own health, health tonic is increasingly favored.

And the most feared thing about the stewing of tonic is the waste of medicinal properties. The use of ceramic inner liner with the heating method of water-isolated stewing will make bird's nest, ginseng, cordyceps and other valuable nutrients will not evaporate, greatly improving the nutritional value of the nutrients retained after stewing, which is extremely suitable for the stewing of nutritious supplements.