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What are the ingredients in Laba congee

01

Black rice congee

Main ingredients: 100 grams of black rice, 50 grams of glutinous rice, 20 grams of drumsticks, 20 grams of red beans, 30 grams of Job's tear grains, 30 grams of oatmeal; 10 grams of lotus seeds, 10 grams of jujubes, 10 grams of peanuts, 3 pieces of rock sugar.

Practice

1. Wash all the ingredients.

2. I use a rice cooker, the first night all the rice in the rice cooker put on a few rock sugar, booking porridge key in the morning to eat just right, just soak the rice in advance, if not rice cooker rice to soak in advance.

3. Early in the morning you can eat hot Lapa congee.

02

Sweet Lahai congee

Main ingredients: 40 grams of glutinous rice, 30 grams of black rice, 30 grams of Job's tears, 20 grams of red beans, 20 grams of peanuts, 20 grams of lotus seeds, 10 grams of jujubes, cinnamon 8, 10 grams of rock sugar, 1000 milliliters of water.

Practice

1. Wash the ingredients, (except the rock sugar) put them into the pressure cooker and pour in purified water. Cover the cooker with a lid.

2. Select the "Beans and Tendons" button on the electric pressure cooker, then press the "Start" button. (The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it! The next morning when you get up, you can drink congee!)

3. After the morning exhaust, open the pot, add rock sugar, the pot continues to heat, and when the rock sugar melts, you can get out of the pot!

4. After the icing sugar melted, out of the pot, the bowl! Let it cool a little and you can enjoy it!

03

Cinnamon red rice congee

Main ingredients: 80 grams of red rice, cinnamon 10, glutinous rice 20 grams, 15 grams of mung beans, 30 grams of Job's tear grains, 15 grams of wheat seeds, 30 grams of black rice, 8 dates, 20 grams of peanuts, 20 grams of rock sugar, 15 grams of lotus seeds.

Practice

1. Soak barley, mung beans, lotus seeds, peanuts, for 3 hours.

2. Wheat kernel, red rice, glutinous rice, black rice, soak for 2 hours.

3. Soaked beans first into the casserole dish to simmer for 30 minutes.

4. After 30 minutes of simmering, pour in the soaked rice and continue to simmer.

5. Peel the cinnamon and wash it with the red dates.

6. Lapa congee simmering close to crunchy, put red dates and cinnamon, simmering, Lapa congee crunchy and thick and then put the rock sugar, simmering rock sugar can be dissolved.

04

Rice congee

Main ingredients: 80 grams of rice, 40 grams of glutinous rice, 30 grams of Job's tears, 30 grams of red beans, 30 grams of black beans, 10 grams of sliced jujubes, 10 grams of lily of the valley, 20 grams of sugar.

Practice

1. Wash rice, glutinous rice, and soak in a rice basin for 30 minutes.

2. Wash red beans, black beans and barley, and soak them in a rice bowl for 2 hours.

3. Wash and soak the lily for 30 minutes, and wash the red date slices.

4. Wash the soaked ingredients, fish out and drain, put into the rice cooker.

5. Add an appropriate amount of boiling water, cover the lid and simmer for 90 minutes.

6. Boil the porridge plus sugar in one direction and mix well, you can eat.

05

Flavored Lapa Congee

Main ingredient: 10 red dates, 5 hoofs, 10 grams of pine nuts, 5 raw walnuts, 50 grams of glutinous rice, 4 grams of black beans, 20 grams of raw chestnuts, 20 grams of brown sugar.

Practice

1. Soak the glutinous rice for 1 hour, rinse the jujubes and walnuts, and shell the pine nuts.

2. black beans washed and soaked for one night, horseshoes peeled, chestnuts shelled and spare.

3. Chestnut meat cut into pieces.

4. Into the rice cooker fine cooking for an hour, cooking to 30 minutes when adding a little brown sugar.

5. After cooking and simmering for a while, you can serve in a bowl.

06

Pumpkin Laba congee

Main ingredients: 100 grams of pumpkin, 30 grams of oats, 40 grams of glutinous rice, 20 grams of edamame, 20 grams of flower beans, 20 grams of peanuts, 20 grams of Job's tear grains, buckwheat 10 grams of buckwheat, rice 50 grams of almonds 10 grams of goji berries 10 grams.

Practice

1. Soak the river beans and flower beans for 8 hours, and soak the glutinous rice for 8 hours.

2. Peel and slice the pumpkin and set aside.

3. Peanuts, rice, barley, oats, buckwheat, almonds, goji berries rinsed and poured into a casserole dish, and then the pumpkin and soaked river beans, flower beans, glutinous rice, and poured into the pot together.

4. Add water to boil, turn the fire, three hours later you can drink the porridge.