Wine contains a variety of amino acids, vitamins, minerals, and tannins, pectin, and tartaric acid that are not found in other liquors. Wine is the only alkaline reaction in the gastrointestinal alcohol, is conducive to the regulation of food composition of the acid-base ratio, so there is a "stomach" to help digestion, promote metabolism, improve cardiovascular and cerebral vascular physiological functions and other medical values.

Wine contains organic acids and amino acids that are closely related to the human body. Wine also contains a variety of vitamins, which can ensure the normal growth and development of the body, to maintain a variety of physiological activities in the body and improve resistance. The acidity of wine is close to the acidity of human stomach acid, which is a suitable condition for protein digestion. Therefore, wine is the best meal drink with protein, and it has a good medical effect on people with weak physique. It is reported that French red wine not only has the effect of preventing and treating cancer and heart disease, but also helps to maintain skin and prevent wrinkles.

How much wine is good for the human body? Weight should be used as a reference standard, and normal people can drink up to 0.6 to 0.8 milliliters of alcohol per kilogram of body weight. With a simple formula: maximum alcohol consumption = 0.6 or 0.8 × body weight (kg) × 100 ÷ alcohol content, such as 50 kg body weight drinking 12-degree wine, each time you can drink up to 250-334 ml (5-7 two); drinking 16-degree wine each time you can drink up to 190-250 ml (4-5 two). Drinking wine appropriately can make people feel happy, promote appetite, and be conducive to good health.

Medical experiments have proved that wine is good for health. Drinking red wine can produce a kind of yeast called PST-PDE, which can prevent migraine, but more importantly, it can promote more HDL in the blood, which has the effect of lowering cholesterol. And both red and white wine are good for digestion in the stomach and intestines.

In recent years, it has become fashionable to serve red wine with meals. Advocates of red wine have argued that it is "good for your health". This is not just wishful thinking, but is based on medical evidence.

It is well known that heart disease is still today's "No. 1 killer," especially for people who like to eat foods high in cholesterol. However, red wine increases the amount of a substance called HDL in the bloodstream, which acts as a guide for harmful cholesterol to leave the blood vessel walls and flow into the liver to be eliminated, thus reducing the risk of a heart attack. In addition to this, red wine also causes the body to produce a type of yeast called PST-PDE, which has antiseptic properties and also prevents migraines.

There is a term used by Westerners who study diet and nutrition called the "French paradox". The "French paradox" is that the French, who overeat, strangely outlive Americans! The French eat foie gras, eat stomach cholesterol where to go? Most probably because the French eat red wine with their meals every day, so they have low cholesterol. The statistics over the years are not unfounded, and this seems to be the only explanation for this "paradox".

The Cancer Institute at the prestigious Thomas Jefferson Medical University in the U.S. recently conducted a comparative experiment to test the antioxidant content of three brands of red wine from Europe, the U.S. and Asia: France, the U.S. and China, and the results showed that Zhang Yu dry red wine from China contains more antioxidant components that have the effect of preventing coronary heart disease and cancer. From the experimental report, the main component of polyphenols contained in red wine, the tea phenol, was higher in the Zhangyu dry red sample (100mg/1) than in the two samples from France and the U.S.A. Several other phenolic components were present in the three samples in both high and low amounts, while the total amount of the three components was significantly higher in the Zhangyu dry red than in the other two samples. The results of this test give the world a chance to recognize and confirm the healthy components of Chinese premium red wines.

American scientists discovered a phenomenon: the incidence of cardiovascular disease among the French, who have very similar dietary habits, is much lower than that of Americans, and the only obvious difference between the two countries' dietary habits is that the French are more likely to drink wine. So the scientists re-analyzed the wine, and found that the wine contains a lot of vitamins, proteins and a variety of amino acids. They also found a substance called tannic acid in the wine.

The high density lipoprotein in red wine is anti-atherosclerosis, and in recent years, research has found that tannins extracted from red wine are more effective in combating cardiovascular disease. Now cardiovascular disease is a threat to human health of the first big killer, so middle-aged and elderly friends may wish to insist on drinking a moderate amount of red wine, which is a good way to self-care. In addition, many young friends nowadays, work pressure, mental tension. Therefore, the health condition of many people is not optimistic. They can also start the habit of drinking wine from now on to calm their nerves and relieve stress. Self-care is better to start at a young age.

It's amazing to hear that drinking wine can also be anti-aging, is it true?

Red wine contains a substance called antioxidant free radicals. Since antioxidant free radicals are able to prevent the oxidation of fat in the body, if we can eat more antioxidant free radical substances, the oxidation of fat will be stopped. Therefore, drinking wine is not simply to prevent disease, if you drink for a long time, can slow down the aging.

Although the raw material of wine is grapes, eating grapes can't achieve the health effect of drinking wine. This is because the anti-aging free radicals in red grapes are mainly found in the skin of the grapes, so drinking red wine fermented with the skin and eating grapes will not have the same effect!

So how do you pick the right wine for you? To buy wine, you need to consider your own tastes, and here is a brief introduction: red wine is made from fermented red grapes, with a rich and aromatic flavor; white wine is made from white grapes, and tastes refreshing and refreshing. As for the sweetness and sourness, it is not determined by the color of the wine. The sweetness and sourness of wine is classified according to the sugar content of the wine. For example, red wines can be classified as dry red wines, semi-dry red wines, semi-sweet red wines, and sweet wines according to their sugar content. The same goes for white wines. That's why people with diabetes can also enjoy wine. As long as you choose dry red wine and dry white wine that contain the least amount of sugar, you can also drink wine to health care.