The three white Lake Taihu refers to whitefish, silverfish and white shrimp; Yangtze River three fresh refers to blowfish, anchovies and swordfish.

Three white Taihu Lake white shrimp: Qing "Taihu Lake Preparatory Examination" on the "Taihu Lake white shrimp, cooked when the color is still white" record. White shrimp shell thin, tender meat, delicious flavor, is the people's favorite aquatic products.

White shrimp with the "drunken shrimp" on the table, shrimp are still jumping, eat in the mouth, oddly tender, fresh and delicious. White shrimp peeling shrimp meat rate is high, but also can be processed into dried shrimp, peeled is the "lake open".

The Yangtze River fish meat is rich in animal protein and phosphorus, nutrient-rich, tasty, easy to be digested and absorbed by the human body, the development of human physical and mental capacity has a significant role. The other parts of the fish body can be made into cod liver oil, fish gelatin, fish meal, etc..

Expanded Information:

As one of the "Three Fresh Fish of Yangtze River In the Jiangsu section of the Yangtze River, is generally "rain see shad", year after year as accurate, so called "shad".

Shad for anadromous spawning migratory fish, distributed in the South China Sea and the East China Sea, but also in the Yangtze River, Pearl River, Qiantang River and other basins in the middle and lower reaches of the region, to Dangtu to CaiShi area of the HengJiangShad the best flavor, known as the south of the water treasures for China's rare and valuable economic fish.

Shad as early as in the Han Dynasty has become a delicious delicacy, spring river shad to the lips of the vermilion point for the best, it is said that the Department of Yan Ziling with a vermilion pen point. Shad is the most delicate, it is said that once the fisherman touched the scales of the fish, immediately immobile.

So Su Shi, a great writer in the Song Dynasty, called it "scaly fish", "the best of the South", and made a poem saying: "there are still peach blossoms in the spring, the flavor is better than perch. "

People's Daily News - ? Taihu Lake three white (Taihu Lake three treasures) of Taihu Lake white fish

People's health network -- swordfish, anchovies, river herring Yangtze River three fresh nutritional value