Kuding tea, similar to Pu 'er tea, can relieve fat production and lose weight to some extent. So how should Kuding tea be brewed? Let's study together!

Brewing method of kudingcha

For friends who drink Kuding tea for the first time, drinking Kuding tea correctly and properly is the key.

1, take 1 ~ 2 (the first drinker only needs to take 1, and then it can be gradually increased to 2 ~ 3, or even more, which has a habitual taste process), put Kuding tea into the cup, pour a little boiling water (just completely submerge the tea), and gently shake the cup 5 ~1. This process is called. Wash tea? , is the traditional process of Kuding tea brewing. The purpose is to wash away possible dust and impurities in tea.

2. Pour boiling water into the teacup again. The amount of boiling water poured in each time is generally around 150ml. After drinking several times, the specific amount of water can be increased or decreased according to personal taste.

3. After brewing for 3-5 minutes (for first-time drinkers, the time can be shortened to about 1-2 minutes, and the longer the brewing time, the heavier the tea taste), pour out all the boiling water in the brewing cup and put it into the cup filled with tea soup to start drinking. After drinking the tea soup, repeat the fourth and fifth steps again.

Soak method of kudingcha

Characteristics: Ilex cornuta leaves are bitter and flat. Entering foot yin and shaoyin meridians. Tonify liver and kidney, nourish qi and blood, resist bacteria and inflammation, dispel wind and relieve pain. Treat headache, toothache, otitis media, conjunctivitis, etc.

Raw materials: 500 grams of Ilex cornuta leaves and 500 grams of tea.

Production technology: the leaves of Ilex cornuta and tea are dried in the sun, ground into coarse powder together, mixed evenly, added with a proper amount of batter as adhesive, pressed into squares or cakes with a model, and dried. Each tablet weighs about 5 grams. Adults take 1 RMB 2 ~ 3 every day, with boiled water.

The main points of drinking Kuding tea

Water should be boiled. If the water quality is good, it is best to use mineral water, spring water or pure water. It is better to use porcelain or pottery as a tea set.

Put less, Kuding tea has the characteristics of less quantity, strong taste and resistance to brewing. Although the intensity of drinking tea varies from person to person, it is difficult to generalize. But it may be too bitter to soak 2-3 tea buds in 250 ml of boiling water for people who have just come into contact with Kuding tea. Generally speaking, one bud has two or three leaves? Coconut fairy card? Kuding tea buds usually weigh 0.3-0.4g, and are brewed with 1000ml boiling water, which can be drunk with the foam. For the first person to drink, it won't seem very weak at all. Even if several people drink the same pot of tea, they should not put a lot of Kuding tea for brewing, but should put one or two at a time until the taste becomes weak, so it is better to chew tea buds.

Hot drinks. This is especially true for diseases with stomach cold, but for people without stomach diseases, the cool Kuding tea water is refreshing.

Be careful when drinking kudingcha.

Winter and spring are the seasons with high incidence of colds. For people suffering from cold, such as aversion to cold, no sweat, runny nose, etc., you can eat some warm food, such as ginger and Schizonepeta, to drive away the cold in the body. Drinking Kuding tea at this time will hinder the divergence of cold, which is not conducive to the cure of cold.

People with deficiency and cold constitution often feel that their hands and feet are not warm, and they are afraid of cold and cold. People with this constitution can usually consider eating mutton and dog meat isothermal food to warm the yang and dispel the cold. If you often drink cool Kuding tea, it will damage the yang in the body, which is not conducive to the improvement of deficiency-cold symptoms, and even serious symptoms such as abdominal pain and diarrhea may occur.

Most patients with chronic gastroenteritis have different degrees of spleen and stomach deficiency and cold. Once the abdomen catches cold or eats cold food, it is prone to abdominal pain, diarrhea and other discomfort, and Kudingcha will aggravate these symptoms. In addition, the spleen and stomach function of the elderly is relatively weakened, and the spleen and stomach function of infants is not perfect, so it is not appropriate to drink Kuding tea, otherwise it will easily cause side effects such as indigestion, cold pain in the upper abdomen, and eating less loose stool.

Then there are menstrual women and new mothers, which are not suitable for drinking. Women are in a state of blood loss during menstrual period, and their resistance decreases. Drinking cold kudingcha at this time can easily lead to stagnation of qi and blood, poor menstrual discharge, dysmenorrhea and even irregular menstruation. Women who often have dysmenorrhea, even if they are not menstruating, had better drink less kudingcha. The woman who just gave birth to the baby is weak, so she should eat more warm food. Cold Kuding tea is not only not conducive to the recovery of postpartum uterus, but also hurts the spleen and stomach, which easily leads to chills and abdominal pain.

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