Blood pressure is lower than 90/60 is low blood pressure, low blood pressure should be dietary therapy (eat well), choose appropriate high sodium, high cholesterol diet. Sodium chloride (i.e., salt) should be consumed 12-15 grams per day (but the salt intake should not be too high). Cholesterol-containing brain, liver, eggs, cream, fish eggs, pig bones and other foods, eat beef, liver, sea cucumbers, is conducive to increase blood cholesterol concentration, increase arterial tension, so that the blood pressure rises.

Eat less red beans, gourds, winter melon, watermelon, celery, hawthorn, bitter melon, green beans, garlic, kelp, onions, sunflower seeds and other foods with antihypertensive effect.

You can also drink water with American ginseng. You should also keep exercising in order to strengthen your body.