Brown sugar ginger tea is suitable for women with palace cold, and women with dysmenorrhea can also take a small amount of brown sugar ginger tea to warm their stomach and replenish blood. It is easy to get cold hands and feet during menstruation, so drinking brown sugar and ginger tea properly during menstruation is not only beneficial to smooth menstrual blood, but also can relieve dysmenorrhea. It should be noted that women with hot constitution can't drink brown sugar and ginger tea during menstruation, which is easy to cause internal fire.
Extended data:
Brown sugar has three functions for women:
1, anti-aging: every100g of brown sugar contains 90 mg of calcium, 4 mg of iron, and a small amount of riboflavin and carotene. Japanese researchers also extracted a kind of polysaccharide called "molasses" from brown sugar. Experiments have proved that it has strong antioxidant effect and obvious anti-aging effect.
2, blood gas: brown sugar can replenish qi and blood, which is an indispensable nourishing product for women. Relevant research shows that brown sugar is rich in trace elements, some of which have the function of strongly stimulating the body's hematopoiesis.
3, warm spleen and stomach: eating brown sugar also has the effect of promoting blood circulation, promoting blood circulation and relaxing muscles and tendons, warming spleen and stomach, removing blood stasis and promoting regeneration.
References:
People's Network-Can women drink brown sugar water during menstruation? Four taboos for eating brown sugar