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What is the nutrition of beef tendon
Effects and functions

Vitalize the tendons and bones, beauty

Beef tendons, that is, cattle tendons or bones on the ligament, the taste of light and tender, the texture is like a sea cucumber, is rich in collagen proteins, the fat content is also lower than the fat, delicious flavor, rich in nutrients. It has the efficacy of activating muscles and bones, beauty and skin care.

1, the vitality of the sinews: beef tendons have the effect of strengthening the sinews and bones, on the waist and knees, weak body has a very good therapeutic effect, but also to help adolescent growth and development and slow down the pace of osteoporosis of middle-aged and elderly women.

2, beauty: beef tendon rich in collagen protein, fat content is also lower than fat, and does not contain cholesterol, can enhance cellular physiology metabolism, so that the skin is more elasticity and toughness, to slow down the aging of the skin, suitable for women to eat.

Precautions

Suitable for the crowd

Weakness and thinness, lumbar and knee pain and weakness, muscle strain, urination is unfavorable

Contraindicated crowd

Toothless old people, digestive system is not good people