1: Food accompaniment: The unique flavor and ingredients of wine determine that it is most suitable for food accompaniment. It can not only stimulate appetite, help digestion and improve the quality of meals, but also make people excited and relaxed.
2. Nutrition: The natural raw materials in wine and the brewing process make it contain a variety of amino acids, minerals and vitamins, which are all nutrients that the human body must supplement and absorb.
3. Health care: The unique organic compounds such as polyphenols in wine can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of beauty and anti-aging.
4. Enjoyability: Good wine has rich connotation and good flavor. It is pleasant and cheerful after drinking, and gives people warm emotional enjoyment. Some people say that wine is a combination of art and products, and it has high tasting value.
Of course, after all, wine also contains alcohol, and excessive drinking will definitely have an impact on the body. So it must be in moderation.
Ancient Chinese medical scientists have long recognized the nourishing, beautifying and strengthening functions of wine.
In the Book of Songs, there is a poem "Spring wine for this purpose, longevity with eyebrows", which means that wine helps longevity.
"History of Food and Trade in Hanshu" said: "The drinker is the beauty of heaven, so the emperor cares for the world, enjoys worshipping and praying, and helps the poor and the sick." It is believed that wine is a godsend food, which links wine with the enjoyment and health preservation of emperors.
Shennong's Classic of Materia Medica, written by people in the Qin and Han Dynasties in China, is an early existing medicine in China.
Learn important documents. The book contains 365 kinds of drugs and divides them into three categories. It is considered that the non-toxic one is called the top grade monarch, the less toxic one is called the middle grade minister, and the less toxic one is called the assistant. Shennong's Classic of Materia Medica lists five kinds of fruits, such as grape and jujube, as the top grade among fruits, and describes: "Pu Tao is sweet and flat. Main muscles and bones damp arthralgia, benefiting qi, redoubling strength, strengthening ambition, making people fat and healthy, resisting hunger and cold. Eat for a long time, intellectual man fit, not old, and prolong life. Can be used as wine. "
Li Shizhen wrote in Compendium of Materia Medica: Wine has the characteristics of "warming the waist and kidney, preserving color and resisting cold", and "Wine is beautiful in heaven". If you drink less wine, you will have blood and qi, strengthen your spirit to keep out the cold and dispel your worries. " Because of this, people always take birthday as the best toast when drinking.
In Yuan Dynasty, Hu Sihui also introduced the effects of grapes and wine in "Eating and Drinking".
It is recorded in the Diet Book that "the stagnation of wine luck makes the pulse smooth".
It is recorded in "Ancient and Modern Books Integration" that "wine inositol can cure stomach yin deficiency, poor appetite, rough skin and dull appearance". It also shows that wine has the functions of restoring fatigue, promoting blood circulation, stimulating appetite, helping digestion and beautifying.
Because of the existence of various organic and inorganic substances in wine and the delicious flavor of wine, it not only becomes a nutritious drink, but also can prevent and treat various diseases and enhance human health under the condition of proper use.
1. sedation
Unlike most foods, wine can be absorbed by the human body without pre-digestion. In a reasonable drinking range, wine can directly affect the peripheral nervous system, thus improving muscle tension. Wine can also act on the nerve motor center, giving people a feeling of comfort and euphoria. This state of spiritual balance makes our thinking more agile, our judgment more accurate and our spirit happy. Therefore, for those who suffer from neurosis due to anxiety, drinking a small amount of wine can not only calm their anxiety, but also avoid taking sedatives with side effects.
In addition, ancient Chinese medical scientists have long recognized the nourishing and strengthening effects of wine, and there are descriptions of "wine benefiting qi, regulating middle energizer, resisting hunger and strengthening ambition" and "warming waist and kidney, preserving color and resisting cold".
2. Digestion aid
In the stomach, 60-1 00g wine can increase the output of normal gastric juice by120ml (including1g free hydrochloric acid). Wine is conducive to the assimilation of protein; The tannins of red wine can increase the contractility of smooth muscle fibers in the intestinal muscle system. Therefore, wine can adjust the function of colon and has certain curative effect on colitis.
Sweet white wine contains potassium sorbate, which contributes to the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation.
3. Diuretic utilization
Some white wines have high contents of potassium tartrate and potassium sulfate, which can induce diuresis and prevent edema.
4, bactericidal effect
Long ago, people realized that wine has bactericidal effect. For example, one of the traditional ways to prevent colds or flu is to drink a glass of hot wine. The bactericidal effect of wine may be mainly due to its polyphenols.
5, the role of prevention and treatment of cardiovascular disease
Wine can increase the concentration of high density lipoprotein in blood. High-density lipoprotein can transport cholesterol in blood into the liver, where it can be converted into cholesterol-cholic acid to prevent cholesterol from depositing on the intima of blood vessels, thus preventing arteriosclerosis. Proanthocyanidins in wine play an important role in the prevention and treatment of cardiovascular diseases. In the arterial wall, proanthocyanidins can stabilize the collagen fibers forming various membranes, inhibit histidine decarboxylase, avoid producing too much histidine which can reduce the permeability of the arterial wall, and prevent arteriosclerosis.
How to drink wine reasonably and appropriately?
Although wine plays an important role in health, it does not encourage people to drink wine indefinitely regardless of the occasion. On some special occasions, drinking is unreasonable or even illegal. For example, it is illegal to drive after drinking, and there is no need for pregnant women to risk drinking. On more occasions, it is a question of proper drinking and correct drinking.
First of all, people who often drink wine must never forget to drink water. The amount of water you drink every day is about L to l.5 liters.
Secondly, grape wine has always existed as a table drink and should be eaten together with other foods, preferably when eating. Different from most foods, wine can be absorbed by human body without pre-digestion, especially when it is drunk on an empty stomach. Within 30 ~ 60 minutes after drinking, the free alcohol content in human body reaches the maximum, and the antioxidant capacity of wine is also shown in a short time. When drinking at meals, wine enters the digestive stage together with other foods. At this time, the absorption speed of wine is relatively slow, which takes about1~ 3 hours, which is beneficial to give full play to the active oxygen elimination function of wine. Drinking wine in this way can not only increase appetite and help digestion, but also reduce the absorption of alcohol, and the alcohol concentration in blood can be reduced by about half compared with that when drinking on an empty stomach.
Third, the amount of wine to drink. This is first related to people's economic income and living habits. Some people can obviously drink wine more often and more often than others and get health care; However, some people seldom or even can't enjoy the health and fun brought by drinking wine because they are not good at drinking. According to the research results of Australian scientist 1997, for good drinkers, men had better drink1~ 4 glasses of wine every day, and women had better drink1~ 2 glasses of wine every day. The death rate of these drinkers is about 30% of that of non-drinkers (Mce L Duff & Dobson,1. 1March, 1997, Dr．0rgozo of the Central Hospital of Bordeaux University in France reported that the elderly who drink 3-4 glasses of red wine every day have only 25% of the probability of dementia and premature senility dementia compared with non-drinkers.
Obviously, all of us will benefit from drinking wine in moderation every day.