Effects of stewed Colla Corii Asini
1, can enhance the toughness and elasticity of muscle tissue, enhance physical strength, eliminate fatigue;
2, can strengthen the brain nerve function, promote growth and development, improve thinking and intelligence, maintain normal secretion of the glands;
3, can prevent and control the slow reaction, Pediatric dysplasia, maternal milk secretion deficiency, old age forgetfulness and insomnia. As the fish glue contains a lot of gum, and has the blood, blood, blood, blood, cold and dampness, so it can improve immunity, for the weak, true yin loss, mental overworked people, as a tonic more appropriate.
4, fish glue is still the best choice for women to supplement collagen. 70% of the protein in human skin is collagen, which is composed of a mesh structure that supports the skin, making it look smooth and full, soft and elastic.
How to choose the flower glue
Many people will not choose the flower glue, think that as long as the big is good, or as long as the expensive is good, as long as the thick is good, in fact, these ideas are wrong, the flower glue is good or bad, from the comprehensive aspects to understand. High-quality flower glue stewed not fishy not gurgling not dissolved, slippery and refreshing. Most of the general quality is only used for soup, but the high quality of the quality of the flower glue is available to make dishes.
Fish glue to the texture of clean, no blood tendons and blood stasis, translucent, yellowish color translucent is good.
Size, thickness
The same kind of flower of the larger head, the thicker the gelatinous body, the better its quality, the so-called "ten pounds of fish one or two gelatinous". It can be seen that a few two heavy flower glue, the body of the fish to dozens of pounds of weight.
Humidity
The drier the better, the better to buy the rubber can be placed under the light, if the rubber is translucent, the quality is better. The humidity of the flower gum color gray dull luster, and even some of the flower gum in the drying of the interior is not dry, generally transparent around the center, the center of the color is cloudy, that is, the "flower heart", do not choose. The longer the time, the heart part of the flower will mold, soaked hair will send out a stink, not eat.
How to soak the flower gum
Method 1
1, soak the flower gum until soft, and rinse it well.
2, usually need overnight, my thicker, soaked to 24 hours. Midway can change the water 2-3 times.
3, the pot can be covered with water, until rolling, and then throw in ginger slices of green onion segments, pouring the soaked good flower glue.
4, a few drops of cooking wine, blanch 10 minutes to fish. (It does not have to be 10 minutes, thin body of 3-5 minutes on the line).
5, a little cooler after the gelatin over water.
6, and cut pieces for use.
Method 2
Generally bought flower gums are dried and must be soaked before cooking. We can use a clean, relatively large container, will be the first cold water soak overnight, and then put the gelatin into the onion and ginger water to cook for about 20 minutes, take out of the rinse soak into cold water and reserve, and then stew cooking can be.
How to get rid of the fishy smell of the fish glue
1, put the fish glue into the ginger water that has been rolled up, turn off the fire, soak to remove the fishy smell.
2, soak overnight in onion and ginger water.
3, you can drop a few drops of white wine when stewing.
4, you can use oil to pass the fish glue once.
5, you can add red dates when stewing.
Stewed Fish Maw 2
1, Fish Maw Western Ginseng Soup
Ingredients: 100 grams of Fish Maw, 300 grams of lean meat, 10 grams of Western Ginseng, ginger, salt in moderation.
Practice: first of all, the soaked hair of the flower of the gum cut blocks of water spare, sliced American ginseng, lean meat cut into pieces, the flower of the gum, American ginseng, lean meat, ginger all together into the stew pot, to be in the pot of water boiled to the stew pot into the stew pot, simmering for 3 hours can be, and then seasoned before eating.
Functions: strengthen the spleen, nourish blood, tonifying the kidney and essence, nourishing and nourishing the face.
2, Pueraria lobata
Ingredients: 10 grams of Pueraria lobata, 10 grams of Morinda citrifolia, 10 grams of Lycium barbarum, 100 grams of mullein, 2 slices of ginger, 5 jujubes (nuclei), a little fine salt.
Practice: soak and cut into chunks of flower gum fly water, and Pueraria Mirifica, Morinda citrifolia, wolfberry, ginger, jujube together into the stew pot, to be in the pot of water boiled after the stew pot into the stew pot, simmering for 5 hours can be, and then seasoned before eating.
Functions: the main treatment of kidney deficiency, lumbar and knee pain, weak legs and feet, elimination of frequency dense or clear long, after drowning residual leakage,, premature ejaculation and so on.
3, Tianqi stewed gelatin
Ingredients: Tianqi 5 grams, 100 grams of gelatin, a little fine salt.
Practice: first of all, the soaked hair of the flower of the gum cut pieces of flying water standby, Tianqi with water to wash, broken. The seven, flower glue together into the stew pot, to be the pot of water boiled after the stew pot into the fire stew 4 hours can be, before eating and then seasoning.
Functions: nutritious, nourishing the body and skin. For the weak, real yin loss, mental overwork, overworked people, the most suitable for tonic. In addition, people suffering from atherosclerosis also have a certain effect.
4, flower glue pork ribs red date soup
Ingredients: 100 grams of flower glue, 400 grams of pork ribs, 50 grams of yellow ginseng (Codonopsis pilosula), 2 tablespoons of goji, 5 slices of Chinese mountain, 5 slices of ginger, 5 red dates (remove the core) salt in moderation.
Method: first soak the hair of the good mollusc cut pieces of flying water standby; clean ribs cut pieces, out of the water; dry Huishan soaked for half an hour; the mollusc, ginseng, wolfberry, dry Huishan, ginger, jujubes together into the stew pot, until the pot of water boils put the stew pot into the stew pot, simmering for 3 hours can be, and then seasoned before eating.
Functions: replenish qi and blood, nourish the body, improve facial skin luster, reduce facial wrinkles.
5, jujube astragalus stewed mollusc
Ingredients: 150 grams of mollusc, 15 grams of astragalus, red dates 4.
Practice: the immersion of the good flower gum cut blocks of flying water standby; chicken heart red dates to remove the core, the flower gum, astragalus, ginger, red dates into the stew pot, to be the pot of water boiled put the stew pot into the stew pot, the fire can be stewed for 3 hours before eating and then flavored.
Functions: replenish qi and blood, nourish the blood and tranquilize the spirit, beauty and skin care, most suitable for weak body, easy to suffer from colds and flu, insomnia, heartbeat, dizziness and dizziness, and the face of the green lips and lips white and other symptoms of the person to eat.
6, Astragalus and Angelica stewed mollusc
Ingredients: 150 grams of mollusc, 15 grams of Astragalus, 15 grams of Angelica, red dates 4.
Practice: the immersion of the good flowers cut blocks of water spare; Astragalus, Angelica, jujube were washed; Angelica slices, jujube core; will be flowers, Astragalus, ginger slices, Angelica, jujube into the stew pot, to be in the pot of water boiled put the stew pot in, the fire stewed for 3 hours can be, and then seasoned before eating.
Functions: tonifying the blood and kidney, replenishing vital energy, moisturizing dryness and nourishing Yin. Suitable for people with yellow face and thinness, liver and kidney yin deficiency, qi and blood deficiency, menstrual disorders.
7, flower glue stewed duck
Ingredients: 100 grams of flower glue, a duck, 15 grams of Huaishan, 15 grams of Cixi, 15 grams of round meat, 2 slices of ginger.
Practice: the water duck scraping clean into the boiling water for 5 minutes after the fish out of the spare, the Izumi, dry Huishan soaked in water for half an hour, and then the Izumi into the water duck belly; will be soaked hair good flowers cut pieces of water, together with the water duck, ginger, cinnamon meat put people in the stewing pot, to the pot of water boiling water put the stewing pot into the stewing pot, simmering for 3 hours can be, before eating and then seasoned.
Functions: nourish yin and tonic power, benefit qi and blood, nourish yin and reduce fever. For fever, postpartum, labor injury and weak qi and blood, insufficient spleen and stomach, muscle heat and thirst, flushing, poor sleep, etc. Applicable.
8, flower gum mushroom chicken feet soup
Ingredients: 150 grams of flower gum, chicken feet 10, 5 mushrooms, ginger 2 slices.
Practice: put the chicken feet into boiling water and cook for 3 minutes, remove and spare; will be soaked in hair of the mollusc chunks of flying water and spare; mushrooms with water immersed in 1 hour, soaked softly after the tip of the cut blocks. Put the flower glue, mushrooms, chicken feet, ginger into the stew pot, wait for the pot of water to boil and put the stew pot, simmering for 3 hours, and then seasoned before eating.
Functions: nourish yin and replenish qi, remove rheumatism, replenish the feet, moisten the skin.
9, flower glue snail piece of pork bone soup
Ingredients: 100 grams of flower glue, 80 grams of snail edge, 400 grams of pork bone, 5 mushrooms, cinnamon meat, ginger 2 slices.
Method: put the pork bone into boiling water and cook for 3 minutes, take out and spare; put the snail piece into boiling water and cook for 3 minutes, take out and spare; cut the soaked and developed mollusc into pieces and fly the water and spare; mushrooms with clean water for 1 hour, soften and remove the tip of the mushroom and cut it into pieces. The flower glue, mushrooms, pork bones, snails, ginger into the stew pot, until the pot of water boils, put the stew pot, simmering for 3 hours can be, and then seasoned before eating.
Functions: nourish the liver and kidney, suitable for waist and knee soreness, cold limbs, fatigue and less food, edema. This soup is suitable for all kinds of body types, young and old.
Note: snail meat should not be taken with the Chinese medicine mealybugs, western medicine hygromycin; eating snails can not drink ice water, otherwise it will lead to diarrhea.
10, flower gum scallop stewed chicken
Ingredients: 100 grams of flower gum, 150 grams of lean pork, 1 chicken, scallop 20 grams, cinnamon meat, ginger 2 slices.
Method: chicken slaughtered and washed and spare; the lean pork cut into pieces, into the boiling water, remove and spare; scallop into the water in the soaking soft and spare; will be soaked in the good flowers of the gums cut into pieces of flying water and spare; will be flowers of the gums, chicken, scallop, lean pork, cinnamon meat, ginger slices into a stew pot, and wait for the pot of . After the water boils, put the stew pot into it, and then stew for 3 hours with a gentle fire, and then season it before eating.
Functions: nourish the liver and kidney, nourish the yin and stomach, especially suitable for people who smoke and drink too much tonic.
11, Colla Corii Asini and red dates stewed Colla Corii Asini
Ingredients: 100 grams of Colla Corii Asini, 20 grams of Colla Corii Asini, red dates, 5, cinnamon meat, ginger, 2 slices.
Practice: the soaked and developed good flower glue cut block fly water standby; Colla Corii Asini wrapped in a clean cloth, cracked on the chopping board; red dates, wash, remove the nucleus; the flower glue, red dates, Colla Corii Asini, cinnamon meat, ginger slices into the stew pot, until the pot of water boils put the stew pot into the stew pot, simmering for 3 hours can be, and then flavored before eating.
Functions: nourish yin and tonify the kidney, nourish blood and moisturize the skin. Suitable for winter dry tonic, but also the middle-aged and elderly people's body good tonic.
12, chicken fillet stewed monkey head mushrooms
Ingredients: 100 grams of flower glue, monkey head mushrooms 5, 300 grams of chicken fillet meat, 5 red dates, honey dates 2.
Directions: Soak the flower mollusks and cut them into pieces; soak the monkey head mushrooms for half an hour and slice them after they are soft; cut the chicken tenderloin into strips; remove the core of the red dates; put the flower mollusks, monkey head mushrooms, chicken tenderloin, red dates, and honey dates into the stewing pot together. When the water in the pot boils, put the stew pot into it, and then simmer it for 3 hours, and then season it before eating.
Functions: strengthening the spleen and stomach, moistening the heart and lungs, generating fluid, replenishing qi and benefiting the middle, replenishing the kidney and benefiting the essence, nourishing the sinews and veins, stopping bleeding and dissipating blood stasis, and it has a better therapeutic effect on a variety of gastrointestinal disorders, cardiovascular diseases, nervous weakness, physical weakness, etc. It can also enhance the human immune system.
13, Cordyceps Flower Gum Dalian abalone stewed duck
Ingredients: 10 grams of Cordyceps, duck 1, 100 grams of flower gum, Dalian abalone 6.
Method: duck slaughtered and washed and spare; the Dalian abalone washed, put into the ginger slices of boiling water, remove and spare; will be soaked in the good flowers of the gum cut pieces of water spare; will be put into the duck belly Cordyceps; and then the flowers of the gum, the Dalian abalone, duck together into the stew pot, until the pot of water boiling water into the stew pot, stewed over moderate heat for 5 hours can be, and then seasoned before eating.
Functions: Complement the essence of the five viscera and six bowels. Suitable for chronic illness, anemia, cold limbs, night sweats, impotence and other conditions.
14, Cordyceps Sinensis Ginseng Gumbo Stewed Pigeon
Ingredients: Cordyceps Sinensis 10 grams, 100 grams of Gumbo, 2 pigeons, 3 slices of ginger, goji berries 10.
Practice: pigeon slaughtered and cleaned cut blocks of flying water standby; will be soaked in hair of the gum cut blocks of flying water, sliced American ginseng, lean meat cut into pieces, pigeon, Cordyceps sinensis, American ginseng, gum, lean meat, ginger and put into the stew pot. When the water in the pot boils, put the stew pot in it, and then simmer for 3 hours, and then season it before eating.
Functions: nourish Yin and nourish the heart, tonifying the kidney and essence, tonifying the lungs and asthma, tonifying qi and nourishing the blood, beauty and skin care, supporting the positive and dispelling the evil spirits, improving sleep, improving appetite, helping digestion, activating the gonads and pituitary secretion of hormones, strengthening the body, improving immunity, and balancing the functions of the human body in an all-rounded way. For poor sleep at night, gastrointestinal not show, lung deficiency, coughing, hemoptysis, yin deficiency and dry stools and serious illness after a long period of illness, post-surgery recovery, as well as patients with tumors, yin deficiency and fire, sub-healthy people and health care for prolonging the life of a person applies.
15, flower glue jade bamboo round meat boiled pork show
Ingredients: 150 grams of flower glue, the appropriate amount of 20 grams of Chinese mountain, 5 grams of wolfberries, 20 grams of jade bamboo, 10 grams of round meat, a pair of small pork show or the appropriate amount of lean meat, chicken broth 1 bowl.
Practice: large and thick flower glue may have to soak a long time, like this general cold water soak for two hours is almost soft, will be slightly blanched pork show, all the materials into the pot, add two small pieces of ginger, large fire and then turn to a small fire boil one and a half to two hours on the good, the last salt seasoning.
Functions: tonifying muscle and moisturizing dryness, removing annoyance and quenching thirst, nourishing the lungs and stomach, replenishing qi and blood.