Current location - Recipe Complete Network - Pregnant women's recipes - What are the benefits of drinking red wine?
What are the benefits of drinking red wine?
First: You must be younger than others.

Wine has the effect of anti-aging and anti-aging, and the extract in wine can control the aging of skin. The beauty function of wine comes from its rich polyphenols and resveratrol. These ingredients have super antioxidant function, which can improve the metabolism of human body, dilute pigments and make skin whiter and smoother.

Xiao Bian Note: Drinking wine for a long time will only delay aging to a certain extent and help to keep the body young, but wine is not an elixir, after all, it can't resist the invasion of time.

Second: your brain must be better than others.

Wine can increase the content of beneficial cholesterol in human body, so that blood can flow to the brain more smoothly. Studies have shown that moderate drinking can enlarge blood vessels in the brain, increase blood flow, stimulate brain intelligence and enhance memory.

Xiao bian's note: You will know that you can't become smarter just by drinking wine, because you need to think hard and practice hard.

Third: your body will definitely not gain weight.

You are fat because you don't drink enough wine. Wine contains phenols, vitamin C, vitamin E and carotene. These substances have antioxidant effects, which can increase the proportion of high-quality cholesterol in the human body, maintain the normal metabolism of the human body, and prevent people from becoming bloated with age. In addition, wine contains a lot of iron, which has the effect of promoting blood circulation and warming the body, so it can effectively reduce the accumulation of water in the body, so that the purpose of losing weight can be achieved by reducing swelling.

Xiao bian notes: to keep slim, you need a healthy and reasonable diet, scientific exercise at the same time, and long-term regular drinking of wine.

Fourth: one breath, go to the fifth floor, no effort.

Drinking red wine in moderation every day can strengthen bones. A study by Tufts University in the United States found that people who drink a little wine in moderation, regardless of sex, have higher bone density than those who don't drink. Therefore, while choosing Gaizhong Gaipai high-calcium tablets (snickering), you can consider drinking some red wine every day and going to the fifth floor in one breath without any effort.

Xiaobian note: Strong bones, of course, need to supplement calcium, milk, meat, eggs, legumes and so on are of course essential. At the same time, get more sunshine, exercise more, drink more wine and eat less cover.

Fifth: You must have no cavities.

A recent study shows that wine can slow down the growth of bacteria, thus effectively preventing tooth decay and tooth loss. The scientific team from Madrid Institute of Food Science in Spain and the University of Zurich in Switzerland found that wine and grape seed extracts can effectively eliminate bacteria that cause tooth decay and tooth loss.

Xiao Bian notes: If you want to have healthy teeth, you need to brush your teeth frequently, rinse your mouth often, drink more wine, and have your teeth basked in the sun every day.

Sixth: You don't need to worry too much about breast cancer.

Breast cancer has become a major killer of women. Studies have found that wine contains a chemical that can prevent breast cancer. This substance has this effect because it can resist estrogen, which is related to breast cancer. Therefore, women who drink wine every day can prevent breast cancer.

Xiao Bian notes: For the health of the most beloved women around you, recommend them to fall in love with drinking Berry Bros. & Rudd!

Seventh: You will definitely not suffer from Alzheimer's disease.

Alzheimer's disease has become a worldwide senile disease, so it has attracted worldwide attention. Wine can reduce the starch deposition in the brain memory function area of Alzheimer's disease type, thus improving the cognitive function and memory function of the brain. So don't worry about Alzheimer's disease.

Xiaobian notes: Why can wine prevent Alzheimer's disease? Because it can keep you young. See, drink more wine.

Eighth: you don't need to worry about the "three highs"

Red wine is rich in resveratrol, which has the functions of preventing hyperlipidemia and regulating blood sugar metabolism, and is also conducive to smooth blood circulation in the body. Proper drinking of red wine helps to prevent the "three highs" problem.

Note: Of course, you need to worry about the "three highs" problem, unless you are not overweight, eat properly, keep exercising and drink wine.

Ninth: You can be as balanced and flexible as a yoga student.

Red wine can improve the sense of balance of the elderly. In 20 12, scientists at the UniversityinPittsburgh found that resveratrol in red wine can improve the sense of balance and flexibility of the elderly.

Xiaobian notes: "Red wine can improve the sense of balance of the elderly" refers to the elderly. If you want to maintain balance and flexibility like a yoga student (especially difficult in difficult movements), you need to exercise. Don't be hard on the old guys. Drink more red wine and just walk.

Tenth: Your anti-virus ability is stronger.

A British study shows that people who drink a small glass of wine every day are less likely to be infected with Helicobacter pylori than others. Helicobacter pylori is usually the main cause of gastritis, ulcer and gastric cancer. Studies in Spain also show that drinking half a glass of red wine every day can effectively prevent food poisoning caused by bacteria such as Salmonella if people often come into contact with contaminated food.