Papaya is a very common fruit in our lives, we love it not only because it can fight cancer, detoxification can also achieve the effect of breast enhancement. But still have to eat right to see the effect, then papaya exactly how to eat can be rich in breasts? Here I will give you a detailed introduction to the best way to eat papaya.

1, papaya can enhance the breast

Breast development is one of the concerns of many women, and papaya breast enhancement seems to have become one of the best choices at the moment. Because papaya is rich in papaya enzymes, it can help break down protein and fat. And the papaya enzyme in papaya helps women's mammary glands to develop and secrete milk, although it can achieve the effect of breast enhancement, but only eat right will have the effect.

2, the best way to eat papaya breast enlargement

(1) ginkgo stewed papaya

First of all, the ingredients must be fresh, take a certain amount of ginkgo, green papaya, north apricot, rock sugar, and other ingredients, and then the ginkgo in the water soak for 5 minutes, the papaya sliced placed Plate, the apricot after the core of the other ingredients together into the right amount of boiling water and stewed for half an hour can be consumed. This way of eating can not only beautify the face, but also slow down the aging of the skin. It is one of the favorite ways for women to eat.

(2) Papaya Milk

Papaya milk is a common ingredient in life, and it is also an extremely simple match. One of the best choices for busy girls. First of all, take the right amount of papaya, milk, sugar and vanilla ice cream, then cut the papaya into pieces and put it into the juicer add the right amount of milk, sugar and vanilla ice cream, and finally mix it well and then you can drink it.

(3) papaya ribs soup

First of all, take the appropriate amount of ribs, papaya and ginger placed in a dish to be used, and then wash the papaya and cut into chunks, the ribs after the de-watering of the water to add the appropriate amount of hot water to boil, and at the same time to add the papaya, ginger and the appropriate amount of salt into a pot together, after boiling and simmering on low heat for 2 hours or so can be consumed. Ribs are rich in protein and vitamins, etc., can help us replenish calcium and blood effect yo.

(4) papaya, red dates and lotus seeds

First of all, take the appropriate amount of papaya, red dates, lotus seeds, honey and rock sugar, then remove the seeds from the papaya and cut into pieces to be used, and then add the red dates and lotus seeds with the appropriate amount of rock sugar to cook and then add the honey to be consumed after boiling. In itself, papaya and red dates are rich in nutrition, which is an excellent first choice for women to nourish and protect their skin.