Carp steamed eggs
Materials: 3 eggs, crucian carp one. Salt, sesame oil
Practice:
1. Eggs in a large bowl, add the right amount of water, salt and beat well, into the clean crucian carp.
2. Steamer water boil into the egg bowl containing fish, steam over high heat for 15 minutes.
Papaya crucian carp is a delicious Han Chinese cuisine, belonging to the Cantonese cuisine. This dish soup smells sweet, fragrant and moist, with clear heart and lungs, spleen and stomach effects, for the autumn dry season of moist soup, but also for common diseases after the healing tonic.
Practice:
The first crucian carp about 600 grams of weight, dissected and washed, remove the fish scales, gills, with water to rinse the fish blood stains, wipe the fish dry, with ginger, oil wok, the fish body fried to a slight yellow, in order to eliminate the fishy taste; papaya peeled, seeded, rinsed with water, cut into cubes; jujubes core, cleaned; ginger scraping ginger, cleaned and cut into a piece. The ginger is not a good substitute for the ginger, but it is a good substitute for the ginger. Put all the above materials into the boiling water, continue to cook with medium heat for about two hours, seasoned with a little salt, can be accompanied by meals to drink.
Description:
Some people think that you have to eat ginseng, antler, to be considered a tonic, so that you can make up for the body. In fact, there are many ways to replenish the body, and the methods of replenishment are also targeted (e.g., replenishing qi, blood, kidney). Among the foods, many of them have a tonic effect. Therefore, in order to replenish the body, depending on their own physical needs and the use of food suitable for their own constitution, with the appropriate method, in order to get twice the result with half the effort.
In addition, it is not necessary to use expensive medicinal herbs can be complementary, simple as carp carp soup with papaya, the same can be received to complement the effect. What's more, papaya and crucian carp, the price is cheap and popular, both nutritious and nourishing, but also easy to be digested and absorbed by the body, moist and not dry, more suitable for the body as a dietary supplement.