Mulberry parasitic lotus seed and egg tea is a traditional Chinese herbal tea, which has good health effects in both hot summer and cold winter. We can make this tea by ourselves at home, here is the specific practice:

Materials:

30 grams of parasol, 50 grams of lotus seeds, 1 egg, 2-3 red dates, rock sugar in moderation

Steps:

1. Clean the parasol, lotus seeds, red dates, and standby;

2. Break the egg into a bowl;

3. Boil an appropriate amount of water in another pot, add the mulberry parasol, lotus seeds and red dates, and cook for 20 minutes over medium-low heat;

4. Fish out the boiled mulberry parasol, lotus seeds and red dates with a spoon, and put them into the beaten egg and mix them well;

5. Pour the mixed egg mixture back to the pot where the herbs were boiled before, and then add an appropriate amount of rock sugar, and continue to boil for 10 minutes over medium-low heat, and then you You can turn off the fire.

Note:

1. Mulberry is a kind of Chinese herbal medicine, don't put too much when cooking Mulberry Lotus Seed Egg Tea, so as not to be too strong;

2. Mulberry Lotus Seed Egg Tea has a certain nourishing health effects, but not everyone is suitable for drinking, there are special circumstances of the crowd, such as pregnant women, high blood pressure, heart disease, etc., should be under the guidance of a doctor;

3. Drinking;

3. Do not be greedy in the drinking process, control the amount, to avoid the medicinal properties of too heavy lead to discomfort.