The practice of honey bergamot is actually not very difficult, and everyone can try it at home. Generally speaking, the materials are honey, bergamot and rock sugar, plus a proper amount of water. According to the introduction of the field bee herder, the quality of the ingredients is directly related to the quality of the finished product, so it is best for bergamot to choose fresh and golden-colored honey, and it is best for honey to choose high-quality mature honey that has passed the professional physical and chemical indicators. Prepare a proper amount of bergamot, white honey and rock sugar. The specific dosage can be determined according to your own taste, and then you can start making.
The first step, of course, is to clean up the bergamot. First, wash the bergamot with clear water and shred it, then put it aside to dry, and dry it into dried bergamot. Second, prepare a suitable glass container. It is best to disinfect the container first, then pour a proper amount of water white honey into the container, then put a proper amount of bergamot into the glass container, then add a proper amount of crystal sugar and water white honey, and then put some bergamot in, and repeat these steps constantly. Finally, cap it with honey to cover all of it.
Finally, put the finished honey bergamot cover in the refrigerator, and the soaking time can be adjusted by itself. When you want to drink, take out an appropriate amount of bergamot, scoop two spoonfuls of honey juice, and brew it with warm water of about 40 degrees to drink. Water white honey combined with bergamot has a good effect of relieving constipation. Water white honey can promote the digestion and absorption of food in the stomach, while bergamot has a good effect on relieving indigestion of ordinary people.