The easiest way to make honey barbecue wings
Do you know the easiest way to make honey barbecue wings? Honey wings are very popular as a snack in the market, the crispy skin covered with a layer of honey is mouth-watering. Here I am going to share with you some of the easiest way to make honey barbecue wings, hope it will be helpful to you. strong> Method:
1, chicken wings washed
2, marinade poured in the container
3, according to the proportion of water
4, into the chicken wings, cover and put in the refrigerator for more than 12 hours
5, baking tray with a layer of tinfoil, put the chicken wings one by one yards, bake 15 minutes
6, take out the dip in the sauce
5, baking tray, baked chicken wings, baked for 15 minutes
6, take out the chicken wings, and then the baked chicken wings, and then the baked chicken wings.
Main Ingredients
Chicken Wings (500g)
Side Ingredients
Marinade for Wings (15g), Pepper (1 tsp), Sugar (0.5 tsp), Soy Sauce (0.5 tsp), Soda (0.5 tsp), Sauce (1 tsp). ), soy sauce (1 tablespoon), raw (moderate), ginger (moderate), green onion (moderate)
Kitchenware
Electric Oven
Steps
1. Wash the chicken wings, and make two cuts inside with a knife. To help flavor.
2, pour soy sauce, marinade powder, sugar.
3, add pepper, you can also add a little five-spice powder. Sliced green onion and ginger because I do it at night, there is no more at home did not put. Everyone can put some.
4, all the seasonings mix well, with a hand grasp chicken wings massage to help flavor. Put the plastic box refrigerator chilled overnight.
5, the oven 180 degrees, grill center, the lower layer of the baking tray to catch the oil, first baked 10 minutes.
6, marinate chicken wings in water, add a little honey with a brush on the surface of the wings continue to bake for 5 minutes
7, and then brush the second marinade honey water continue to bake for 5 minutes. Want the color a little more red. The third time you brush it. Don't worry, it won't be salty.
8, finally like the color red, and bright. On the surface of the honey directly coated, the upper layer of the baking two minutes on the color. Note that people have to stand in front of the oven and watch, do not overbake. Total **** time between 20-25 minutes. Depends on your own favorite. After grilling, you can eat barbecue with your loved ones.
Tips
Marinate the chicken wings for 3 or 4 hours in advance and refrigerate overnight.
Tips
Tips on how to cook chicken wings
1. When cooking chicken wings, use chicken bladders (chop off the wing tips for cooking soup). It is desirable to bake, brine, broil and sauce. Such as: baked chicken wings, braised chicken wings, chicken wings in sauce. Can also be used for soup. For example: mushroom and chicken wing soup. Bladder tip is suitable for brine, sauce, soup and other dishes.
2, cooking wing meat, should be slow fire cooking, in order to send out the flavor, and the collagen and other effective ingredients, but also must be a long time cooking can be dissolved.
3, wings boiled mushrooms, potassium sulfur amino acids and mushrooms in the plant fiber to play a multiplier effect, effective for constipation, but also can prevent stroke and colorectal cancer. Cooking chicken wings with mushrooms doubles the effect of fiber and improves the prevention of stroke and colorectal cancer.
Chicken Wing`s `Effects
Warms the middle and benefits the qi, replenishes the essence and adds marrow.
Strengthening the waist and stomach, chicken wings contain a lot of collagen and elastin that can strengthen blood vessels and skin, which is very effective for blood vessels, skin and internal organs. The wings contain a lot of vitamin A, far more than green peppers. For vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development are necessary.