Hawthorn is a sweet and sour food that strengthens the stomach and promotes body fluids. Did you know that there is nothing to eat hawthorn with?
In our daily life, hawthorn is still relatively common. Many people like to use hawthorn to make tea. Its nutritional value is very high. Candied haws are made from hawthorn, so hawthorn cannot be used normally. What foods should be eaten together, and how to eat hawthorn to maximize its effect?
Hawthorn is a sweet and delicious food that strengthens the stomach, promotes digestion and promotes body fluids. It contains various nutrients and has high nutritional value. Many people like to eat it. However, when eating hawthorn, you must also pay attention to avoid some conflicting foods. The following five ingredients cannot be eaten together with hawthorn, otherwise the effect may be reduced.
Pig’s Blood
Hawthorn is not suitable for consumption with pig’s blood. Hawthorn is rich in vitamin C, and the metal nutrients in pig blood are very high, such as copper, iron, zinc, etc. When hawthorn and pig blood are eaten together, vitamin C will react chemically when it encounters chemical elements, destroying the vitamin C, thus reducing the nutritional content of hawthorn.
Seafood
Seafood cannot be eaten with hawthorn. Seafood such as fish, shellfish, and crabs contain high protein, rich calcium, iron and other nutrients, and hawthorn is rich in tannic acid. If seafood and hawthorn are eaten at the same time, on the one hand, it will reduce the protein nutrients in the seafood, on the other hand, it may cause the iron in the seafood to react with the tannic acid in the hawthorn, forming a precipitate that cannot be broken down in the long run. May cause urinary stones. If you want to eat hawthorn after eating seafood, you need to wait at least two hours.
Carrots
Hawthorn contains vitamin C, and carrots are rich in vitamin C-dissolving enzymes. If the two are eaten together, the nutritional content of hawthorn will be greatly reduced. At the same time, winter melon and cucumber also contain a lot of vitamin C-dissolving enzymes, and these foods are not suitable for consumption at the same time as hawthorn.
Beef
Both beef and hawthorn are cold in nature and are not suitable for consumption at the same time. Eating them together will cause great damage to the function of the spleen and stomach. Similarly, the roots of Houttuynia Cordata are cold in nature and are not suitable for consumption with hawthorn.
Wild ginseng
Wild ginseng is rich in nutrients. Eating wild ginseng can effectively replenish the body's kidney qi, but eating too much hawthorn can damage the kidney qi. Eating wild ginseng and hawthorn together is not suitable for those who need to take supplements, as it will offset the qi and blood nourishing effects of wild ginseng.
In addition, hawthorn is not suitable for food with high tannic acid content such as lemon, and at the same time, it prevents a large amount of tannic acid from entering the body and causing damage to the human body. In addition to the above, there are also the following common problems with eating hawthorn, which people who like to eat hawthorn must pay attention to.
Try not to eat hawthorn on an empty stomach. The tannic acid in hawthorn is very irritating to the gastrointestinal tract. In the long run, it is very easy to cause gastric diseases such as gastritis. Hawthorn has the function of promoting blood circulation and removing blood stasis, so pregnant mothers should not You can eat more; people with acid reflux should not eat too much. Hawthorn will increase the secretion of gastric juice. Too much gastric juice will irritate the gastric membrane and cause great harm to the stomach.
Hawthorn is nutritious and delicious, and has high edible value. However, when hawthorn is eaten with certain foods, it may cause the loss of nutritional value and reduce its edible effect. In more serious cases, it may even cause some adverse effects on the human body. It should be avoided as much as possible to avoid eating it together. . In addition, there are some taboos about eating hawthorn, which should also be paid attention to.