1, want to give full play to the effect of panax pseudo-ginseng, eating panax pseudo-ginseng time is more important. Generally speaking, after breakfast in the morning, the intestines and stomach of our bodies begin to operate gradually to help our bodies digest and absorb food. At this time, eating panax pseudo-ginseng properly is more beneficial to our health. Therefore, we can have breakfast in the morning, and after about 1 hour, we can start brewing panax pseudo-ginseng to eat, which can help our bodies replenish their vitality.

2. In addition, according to different personal circumstances, the number of times you eat panax pseudo-ginseng every day will be different. Generally speaking, it is advisable to eat panax pseudo-ginseng at 1-3 times a day. If the qi and blood in the body are weak, you can take panax pseudo-ginseng with three meals a day to help the body relieve fatigue and replenish qi and blood in a short time. If you just want to improve your body's resistance and eat panax pseudo-ginseng properly, you can take it once in the morning and once in the evening to help your body consolidate its vitality and promote the circulation of qi and blood in your body.