Improving immunity: Jackfruit seeds are rich in protein, carbohydrates, phosphorus, calcium, iron and other nutrients. When consumed in appropriate amounts by the human body, it can speed up the body’s metabolism, supplement human nutrition, and improve autoimmunity. force. Weight loss: Jackfruit seeds are a low-calorie ingredient, and jackfruit seeds are rich in water-soluble fiber. When consumed in moderation, the human body can feel fuller, thereby achieving a weight loss effect.

1. Improve one’s own immunity: Jackfruit seeds are rich in protein, carbohydrates, phosphorus, calcium, iron and other nutrients. When consumed in appropriate amounts by the human body, it can speed up the development of the body’s immune system. It can increase the metabolic rate, supplement human nutrition, and improve one's own immunity to a certain extent.

2. Weight loss: Jackfruit seeds are a low-calorie food, and jackfruit seeds are rich in water-soluble fiber. When eaten in moderation, the human body can feel full and avoid eating them. Excessive food can play a role in weight loss to a certain extent. :

Jackfruit is a plant of the genus Jackfruit in the Moraceae family. It is an evergreen tree with a tree height of 10-20 meters and a diameter at breast height of 30-50 centimeters. The stipules are ring-shaped and have obvious traces on the stem. Leaves are leathery, spirally arranged, elliptical or obovate, 7-15 cm or longer in length, 3-7 cm in width, with blunt or acuminate apex, wedge-shaped base, and entire leaf margin when mature. The flowers are monoecious, and the inflorescences are on old stems or short branches. The male inflorescences are sometimes born in the leaf axils of the branches or short branches. The fruit is oval to spherical, or irregular in shape, light yellow when young, yellowish brown when mature, with hard hexagonal knob-like convex bodies and coarse hairs on the surface; the drupe is oblong. The flowering period is from February to March.