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The efficacy and function of honey and contraindications

There are many functions of honey, because honey is rich in nutrients, the body has a multifaceted nourishing and regulating effect, mainly including strengthening the body, laxative, beauty and other aspects.

Many people feel that their physical state has changed after drinking honey, and they don't often catch colds. Honey contains a variety of nutrients, a variety of components similar to the composition of human body fluids, can be absorbed and utilized by the body. In addition to this, many people have had the experience of utilizing honey for laxative purposes.

Honey is actually not contraindicated, the nature of the mild, at any time you want to drink can drink, but the brewing need to pay attention to the temperature, because the high temperature will destroy the active substances in the honey, so it is recommended that about 40 degrees of lukewarm water brewing.