1. Chrysanthemum hawthorn tea: Take 1 grams of chrysanthemum, add 1 grams of hawthorn and 1 grams of honeysuckle, and drink it instead of tea. It can remove blood stasis and reduce fat, cool and reduce blood pressure, and lose weight. It is suitable for obesity, hyperlipidemia and hypertension patients.

2. Three kinds of scented tea: chrysanthemum, honeysuckle and jasmine are all a little. Soaking in water as tea can clear away heat and detoxify, which is suitable for preventing and treating wind-heat cold, sore throat and carbuncle, etc., and it can reduce fire even if taken regularly, which has the effect of calming the mind and thinking calmly.

3. Chrysanthemum honey drink: 5 grams of chrysanthemum, 2 ml of water, simmer for 3 minutes, filter, add appropriate amount of honey, and mix well before drinking. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine.

Chrysanthemum tea made of chrysanthemum tea and fine oolong tea is an essential tea for office workers who are exposed to electronic pollution every day. Because this tea has the function of detoxification, it has the effect of resisting and eliminating harmful chemical and radioactive substances accumulated in the body.

Extended information:

Taboos for drinking chrysanthemum tea

1. You can't take it continuously for a long time. Modern research has found that chrysanthemum contains a variety of nutrients beneficial to the body, which can play a role in clearing away heat and toxic materials, resisting viruses and delaying aging after entering the body. However, it should be noted that chrysanthemum tea can not be taken continuously for a long time, and it needs to be stopped after taking it for three to five days to avoid damage to the body.

2. Know your physique before taking chrysanthemum tea. Experts suggest that if people with spleen and stomach deficiency or yang deficiency constitution, if they have been taking chrysanthemum tea, a Chinese herbal medicine with the function of clearing away heat and purging fire, it is easy to damage the healthy qi in the body and lead to more and more deficiency in the body.

If some patients with spleen and stomach deficiency and cold often take a large amount of chrysanthemum tea, it will easily lead to spleen and stomach discomfort and acid reflux, which is caused by the cool nature of chrysanthemum. Therefore, some people with yin deficiency and fiery constitution must pay special attention when taking it to avoid getting angry in the body. Before soaking chrysanthemum tea in water, any people need to know their physical condition to avoid damage to their bodies.

3. Add rock sugar. Because chrysanthemum tastes bitter, many people always like to add a few pieces of rock sugar to adjust the taste when drinking chrysanthemum tea. In normal times, it is allowed to add crystal sugar to chrysanthemum tea, and it will not cause harm to the body at the same time. However, if some patients have high blood sugar content or diabetes, just soak the chrysanthemum in water alone, and do not add crystal sugar.

People's Daily Online-What should you pay attention to when drinking 7 kinds of chrysanthemum tea?

People's Daily Online-Who should not drink chrysanthemum tea? Teach you how to make tea with chrysanthemum.