Everyone knows that black-bone chicken has high nutritional value and delicious taste. Many people like to make soup with black-bone chicken. Black chicken soup can nourish the body and relieve physical weakness, but there are some taboos when eating it. Here are some tips on black-bone chicken introduced by Bian Xiao.

Efficacy and taboo of black-bone chicken

Black-bone chicken is also called black-bone chicken, medicinal chicken, Wushan chicken and hairy chicken. Most people can eat it, because according to modern medical research, black-bone chicken is rich in 18 kinds of amino acids and 18 kinds of trace elements such as melanin, protein and vitamins, and its nutritional value is higher than that of ordinary chicken, and its cholesterol and fat content are very low. The quality of serum total protein and globulin of black-bone chicken was significantly higher than that of ordinary chicken. So it is a tonic with very high nutritional value. So the effect of black-bone chicken is:

1. delay aging. Black-bone chicken can delay aging and strengthen muscles and bones. Many people with iron deficiency or anemia can eat black-bone chicken to supplement nutrition.

2. Nourishing blood and tonifying kidney, the main function of black-bone chicken is to replenish fatigue, quench thirst and benefit pregnant women. When pregnant, pregnant women can drink more black-bone chicken soup and supplement nutrition in time.

But black-bone chicken soup also has food taboos:

1. When drinking black-bone chicken soup, it is not advisable to take iron preparations.

2. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia can't drink black-bone chicken soup.

If you have a cold and a fever, you can't eat if you are obese.

Black-bone chicken soup is rich in protein. People who are sick should eat less, especially uremia patients.

People with stomach problems or hyperacidity should not drink black-bone chicken soup, because black-bone chicken soup contains a certain amount of fat, which will increase the amount of uric acid in the human body, and further increase will induce gout.