Current location - Recipe Complete Network - Pregnant women's recipes - Guangdong Zi Yue Mi Jiu Bao Chicken Soup Practice Complete Collection
Guangdong Zi Yue Mi Jiu Bao Chicken Soup Practice Complete Collection
The pregnant mother is very weak after giving birth to her baby. During confinement, pregnant mothers need to recover and replenish their bodies through diet and have a good rest. Pregnant mothers should eat some nutritious soup food during confinement, which is easier to absorb. Many mothers have heard of cooking chicken soup with rice wine, but they don't know much about it. So, what is the practice of cooking chicken soup with rice wine during the month of Guangdong? What is the function of rice wine chicken soup?

The method of Guangdong Confucius Rice Wine Chicken Soup Daquan The first ingredient: 500g for several people, 2 pieces of Angelica sinensis, half a bottle of Confucius Rice Wine, water 12 bowl.

Secondly, the production: 1, bought half a chicken, the chicken must choose the old hen, the old hen is nourishing, in order to prevent the soup from getting too much oil, the old hen is generally fat, so tear off the fat on the inside of the neck and chicken thigh. I washed two pieces of Chinese angelica and ginger. The sulfur-free angelica used in Minxian County is very dark in color, but the grease ring is super obvious. If there is no angelica, just use ginger slices directly. It's just as warm. 3. Add 12 bowl of water, about 3L of water. 4. Add rice wine, because it basically evaporated in the process of stewing soup. You can add or subtract as appropriate on this basis. 5. Boil the fire and simmer for 2 hours. It's more convenient if you use an electric cooker. Just stew for more than 3 hours. 6, put a bowl out, add some salt and mix well, you can drink, the soup is very clear, the wine and meat are together, and a bowl is super warm!

Finally, note: it is best to choose an old hen as a chicken. Stewed soup is the most suitable and nourishing, and the salt should be cooked last, so that the soup is clear enough and there will not be too much nitrite.

It is suggested that pregnant women should not be limited to eating a certain blood-enriching product every day. Eating some red dates, pumpkins, grapes and fungus at ordinary times has a certain blood-enriching effect. Secondly, the nutritional components of brown sugar are not comprehensive, and there are many things more nutritious than brown sugar. If pregnant women are allowed to deliberately eat brown sugar or even drink two to three kilograms during confinement, they will consume too many calories. If the mother is willing to drink sweet porridge or soup, it is ok to add some brown sugar. The same is true of Confucius' rice wine. Only moderate, not excessive.

What is the effect of cooking chicken soup with rice wine? 1. Rice wine, also known as rice wine, is the essence of Shui Gu. It is hot. Drinking a small amount of this wine after delivery can dispel wind and promote blood circulation, avoid evil spirits and filth, facilitate the discharge of lochia, promote uterine contraction, and have the effect of dredging collaterals and activating collaterals for postpartum cold.

2. Zi Yue rice wine and chicken soup are rich in nutrition, which improves the excitability of nerves and muscles. Moreover, due to a large amount of blood loss after delivery, Zi Yue rice wine can also make blood circulate well and make metabolism work normally. It can well remove the cold in the body and achieve a certain beauty care effect.

3, but generally speaking, when confinement, it is recommended that women not only use blood tonic, but also eat some red dates and pumpkins. These all have a good blood-enriching effect. You should not only use brown sugar to supplement nutrition, because the nutrients in brown sugar are not particularly comprehensive. Even if you take too much brown sugar, it is likely to lead to excessive calories in pregnant women.