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Effect of soaking osmanthus and jasmine in water for drinking
The effects of soaking osmanthus jasmine in water are as follows:

1. Improve immunity: Osmanthus fragrans and Jasmine are rich in antioxidant substances, which help to improve immunity and reduce the occurrence of diseases.

2. Relieve stress: Jasmine has a calming effect, which can relieve anxiety and stress and relax body and mind.

3. Enhance digestive function: Jasmine and osmanthus can promote digestion, relieve stomach discomfort and relieve symptoms such as diarrhea.

4. Improve the quality of sleep: Jasmine helps to improve the quality of sleep and makes people fall asleep more easily.

5. beauty beauty: Osmanthus fragrans and Jasmine are rich in vitamins and minerals, which help to keep skin moist and elastic and delay aging.