Pig's feet should be stewed for 1 ? hours to 2 hours can be, can not be a long time to stew pig's feet, so that pig's feet will be stewed, and lose a lot of nutrients, eating taste is not very good, so stewed pig's feet when you must control the time.

Stewing pig's feet notes

Fire: stewed pig's feet stewed when the general stew 1 1/2 hours to 2 hours can be, must master the fire, so as not to put the pig's feet stewed rotten. If the stewed pig's feet are not rotten, it is possible that the fire of the stewed pig's feet is not well mastered.

Time: Some people think that stewing pig's feet is the longer the better, cooked through the nutrients will be more rich, in fact, it is not so, the best stew 1.5-2 hours on it, or else the pig's feet of the nutrients on the loss of more, and eat up the taste is not very good, so in the stewing of the pig's feet must be controlled by the time and fire, so that the pig's feet stewed well.

Marinating: At the same time, when stewing pig's feet first with the right amount of beer, plus rice vinegar, and then the pig's feet marinated for a while. This will not only have the effect of softening the meat, but also the effect of removing the fishy smell of pig's feet, the effect is more obvious.

Pig's feet and pork stewed for more than two hours is the most nutritious. Some people think that the pig's feet and pork stewed for more than two hours, the saturated fatty acids into unsaturated fatty acids, health. In fact, saturated fatty acids will not become unsaturated fatty acids no matter how they are cooked, so no matter how they are stewed, it is not advisable to eat more.

If you are using a pressure cooker to stew pig's feet, rinse the pig's feet with water and pour them into an electric pressure cooker and press them for about 15-20 minutes, or after the pressure cooker jets on high heat for 15 minutes, change to low heat for 10 minutes, and then simmer for 20 minutes.

In the process of stewing pig's trotters in a pressure cooker, the water must be full, this step is to remove the blood in the pig's trotters, you can also consider putting some vinegar and ginger in the water to remove the odor. This step when you open the pot, you will find that the water will have a layer of foam, the water and foam removed, you will be able to enjoy a delicious stewed pig's feet.

The hoof is rich in protein, calcium, phosphorus, magnesium, iron and vitamin A, vitamin D, vitamin E, vitamin K and other nutrients. But pig's feet are best known for their high collagen content.

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Expanded:

The pig's feet are always stewed, you can try to add a few hawthorn, or pour a little bit of vinegar, the acid will make the pig's feet easier to soften, and there is also a demulcent effect.

Pick pig's feet to pay attention to, if the color is white, head is too big, the toes are separated and there are traces of shedding, it is likely to be hydrogen peroxide soaked chemical pig's feet.

The collagen in the pig's feet after cooking will be converted into gelatin, gelatin can effectively improve the physiological function of the body and the skin tissue cells of the water storage function, so that the skin is moisturized, delay aging, wrinkles, dryness, increase the elasticity of the skin, pig's feet are also known as "beauty food".