? The surgery was performed in the same way as the surgery in the same way. The actual surgery is a very good way to get the most out of your life. The first thing you need to do is to get your hands on a new pair of shoes or boots. The procedure is also known as a "bone lengthening surgery", which is also called "osteotomies". The procedure is also known as "Distraction Osteogenesis". （The main operation method of Ilizarov bone lengthening is to amputate the long bone of the residual limb, and then use the Ilizarov external fixator to reverse the traction at both ends of the amputation line, which is 1mm per day, and the lengthening can be obtained from 3 to 7cm. Clinical indications for this technique are bone defects or unequal limb lengths due to congenital malformations, trauma, tumors, infections, etc., as well as limb deformities due to diseases.

Nowadays, individuals put ? The first is to break the bone to increase the height of the body. As a means of height enhancement, caution must be exercised. The procedure requires that the patient has no joint problems or blood disorders, and the surgeon must be experienced, as the procedure carries some risks. It is important to note that while the procedure itself does not take long, the recovery period for the procedure is longer. The patient will not be able to walk freely on the ground for nearly six months, and his body will not be able to bear weight, and he will have to be under the supervision of a doctor at all times during this period.

Broken bone augmentation surgery begins on the 2nd day after surgery with traction lengthening of the broken leg, where the broken leg is lengthened by 1 millimeter per day, allowing the middle part of the gap of the broken bone that has been lengthened to grow bone and muscle tissue again on its own. If you want to ? gain ?5 centimeters it would take 50 days. Because of the hematoma that occurs in the middle stretched portion and the need to promote osteoclastogenesis, there will be an additional two to three months of no weight-bearing after the increase in height is complete.

After all, it is a surgical procedure, and the medical profession does not advocate breaking bones to achieve the purpose of increasing height. If an individual has a special need for surgery, in addition to the above indications, the general requirement is that the patient is an adult under 1.50 meters tall, and the increase in height is generally recommended to be no more than 5 centimeters.

Because after all, this is an invasive surgery, there is a risk of infection, nerve damage, bone healing and even deformity. It's worth it for a patient with a disability to take this risk if he or she can get equal length for both lower limbs. Because it can bring a qualitative leap in the quality of life, even if a little deformity remains, it is also very easy to accept. But what about an able-bodied person, is it worth the risk?

The state has strict regulations on this technology to prevent its misuse. If an able-bodied person has a bone lengthening surgery just for the purpose of height growth, it is very unreliable. This kind of thing, try to be a little more natural, here recommended to you three measures:

Higher measures 1,

Strengthen the exercise, mainly up and down stretching movements. If your growth of the bone line is just closed, then you just adhere to the body's exercise stretching for a period of time can be completely open bone growth line, as long as the growth line can be realized once pulled open again, then this kind of stretching exercise is best to do yoga to increase gymnastics.

Higher measures 2,

Eat more food that is conducive to growth and easy absorption of calcium. Human growth food is the source of power, long bones, muscles and so on are needed to rely on food energy conversion, so in addition to exercise in addition to the need to pay attention to diet.

Measures to increase height 3,

The most direct method, wear height increase shoes. This is a method that many people use in their lives. There are also physical methods. It is also the most effective and direct way to increase height, in the first 2 kinds of methods to increase height even if there is no effect it does not matter, wear invisible shoes to increase height who can not see that I do not realize that I grew taller, although it is not really taller but this is a good choice for us.

Summary: height increase surgery first began to do this surgery is a professor of orthopedics surnamed Zhang, generally speaking can increase height of about 4 centimeters, but it is too painful to interrupt the tibial fibula, and then re-do the surgery, and fully recovered to be about half a year, I personally believe that there is no need to increase the height of these centimeters in order to let the body to withstand a huge trauma, and it is a trauma of man-made, completely! There is no need to say that height is not a person's all, character and talent is more important.