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Please teach a few non-spicy home cooking?
Mushrooms and roasted cabbage

1. Soak the mushrooms in warm water, remove the tips and wash them; wash and cut the cabbage into 3.5 cm sections.

2. Boil the oil hot, put the cabbage fried until half-cooked, then salt, mushrooms, monosodium glutamate into the, add some broth or water, cover the lid of the pot burnt to become.

Tomato Stir-Fry Tofu

1. cut tofu into small pieces; 2. wash shallots and cut into pieces; 3. tomatoes de-stemmed and cut into chunks; 4. start a frying pan, under the shallots, add the tomatoes and stir-fry for a few minutes, then add the tofu and cook for about 8 minutes; 5. season to taste, add the tomato juice and bury the gravy to be ready.

Spinach in soup

1. Wash spinach. Wash green onions and ginger are cut into julienne. Garlic peeled and washed and minced into garlic. 2. pot of water, blanch the spinach, fish out of the plate. 3. pot of soup, add ingredients and seasonings, boil, pour on the spinach.

Silkmelon beans

1. scrape the skin off the tender silkmelon, cut off the inedible part, wash, cut the hobnail pieces; 2. shelled beans; 3. frying pan on high heat, hot, pour vegetable oil, until the oil is hot; 4. first put the beans to stir-fry, add salt and stir-fry well; 5. and then into the silkmelon stir-fry for a few times, add sugar and the appropriate amount of water, cover the pot, boil for 5 minutes; 6. see the soup in the pot is not much, add MSG and stir-fry well, pouring salt; 6. see the soup in the pot is not too much, add MSG, pouring spinach on. The first step is to add monosodium glutamate (MSG) and stir-fry well, drizzle with sesame oil, and serve on the table for food.

Sour and spicy cabbage

1. dry chili pepper cut into pieces, onion cut into segments, ginger cut into thin julienne strips; 2. green and red chili peppers to remove the stems and seeds, cut rhombus-shaped slices; 3. cabbage to remove the leaves, leaving the neck, and change into a 0.3 cm thick razor blade; 4. pan with a little oil to heat up; 5. in turn into the chopped onion, ginger, dry chili peppers, green and red chili pepper slices; 6. after bursting the aroma of the addition of white vinegar, and then quickly cut a good Add refined salt and monosodium glutamate, stir fry, thicken, add a little sesame oil, out of the pan that is complete.

Hope you like it 0 Family Tim Baby 2009-6-15 11:44:59 124.237.52.* Report dry roasted asparagus

Raw materials: asparagus tip 250 grams of hairy mushrooms 30 grams of carrots 25 grams of green beans 25 grams

Method:

1, asparagus slices, graver cross cuts cut roughly long, mushrooms, carrots, diced, Danxian bean paste, and so on. Diced, Danxian beans chopped, onion and ginger minced, asparagus, mushrooms, carrots, diced green beans under the boiling water to cook through the fish;

2, choking the pot with minced onion, under the bean stir fry red oil plus wine, veggie broth, salt, sugar, and then throw all the ingredients, boil and simmer for 10 minutes on a small fire, change to a medium fire to collect the sauce to the end of the juice and oil on the fashion plate that is into the clear J

Shrimp with longan;

Instruments Fresh Mushrooms 250g Longan and Red Cherry 6 each Carrot 25g Green Bean 10g

Sprouted Bamboo Shoots 15g!

Methods:

1, cut the mushrooms into shrimp shape, carrots, asparagus clean and cut into cubes;

2, egg white, starch, baking powder to make a batter, shrimp sticky batter under the 7% hot oil, deep-fried until light yellow;

3, the pot to stay in the bottom of the oil, put shredded ginger and toppings, add salt, monosodium glutamate, cooking wine, fresh broth, boiled thickening, and poured into the "shrimp", upside down twice to plate, with longan, red cherries around the edge is complete.

Turnip Swallow in broth

Raw materials: Ivory white carrot about 1000 grams of coriander leaves a little

Method:

1, the turnip cleaned and peeled, cut into long slices, and then cut 5 knives connected with the blade, put in the water to bleach through the draining of dry starch after patting the shake loose, on the cage to be cooked, put in the water to bleach through the water and put in water to soak;

2, vegetarian broth plus salt. boiling, under the soaked radish slices slightly cooked, fishing out of the soup pot;

3, vegetarian broth boiling plus salt, pepper, monosodium glutamate, beat the foam, poured in the soup pot sprinkled with parsley that is complete.

Vegetarian eight treasures

Raw materials:

Cabbage heart, fresh bamboo shoots, broccoli, fresh mushrooms, carrots, water-whipped fungus, water-whipped mushrooms, white lotus seeds

Method:

Cabbage heart, fresh bamboo shoots, broccoli, fresh mushrooms, carrots, water-whipped fungus, water-whipped mushrooms, white lotus seeds (hairy) blanch and then fish out. Add salt, broth simmering to taste, decant the original sauce code in the dish, the original juice boiling thickening, pour on the heart of vegetables that is ready.

Mushroom tofu

Raw materials: 200 grams of tofu, 75 grams of mushrooms, 100 grams of green beans.

Method: tofu cut square, green beans cooked, mushrooms clean. Tofu under 6 into the hot oil, fry until both sides of the golden, add soy sauce, cooking wine, sugar, monosodium glutamate, fresh soup, with a small fire burn taste thickening disk. pot to stay in the bottom of the oil, under the mushrooms, green beans stir-fry, add wine, monosodium glutamate, salt, fresh broth, taste thickening dripping a little sesame oil, put the center of the tofu that is complete.

Steamed winter melon cup

Raw materials: 500 grams of green melon, cooked asparagus 100 grams, 100 grams of mushrooms, mushrooms 100 grams.

Method:

1. mushrooms, mushrooms clean, asparagus peeled, each chopped;

2. 6 into the hot oil under the stir-fry, and then add wine, soy sauce, sugar, monosodium glutamate, mushroom soup, boiled thick thickening, cold into the stuffing;

3. will be selected from the meat of the winter melon thick with a round groove knife stabbed out 14 cylindrical, the skin is not removed, carved with patterns and text after the slice of the melon skin, blanch and wipe the skin. Melon skin, blanch and smear sesame oil to be used;

4. winter melon column hollowed out Fill with stuffing, put on the plate, steam for 10 minutes to take out the plate, and decorated with carved melon skin, the plate soup boiling seasoning thickening, pouring on the winter melon cup can be.

Tofu

Information: 250g of tofu, 10 mushrooms about 50g, 10 mushrooms about 15g, 12 green cherry tomatoes, shiitake mushrooms.

Method: Tofu cut round, mushrooms clean, mushrooms root, cherry cut two slices. Tofu under 7 into the hot oil deep-fried until golden brown, put soy sauce, wine, sugar, monosodium glutamate, salt, vegetarian soup burned to taste. After the soup thick thickened thickening code in the tofu top, the first code mushrooms and then code mushrooms, and finally code cherry that is complete.

Luohan on the vegetarian

Raw materials:

Water Shiitake mushrooms, water hair mushrooms, water hair vegetables, water hair bamboo, water hair fungus, water hair silver ear 50 grams each, asparagus, green peppers, carrots, oil gluten, deep-fried potatoes 25 grams each.

Method:

Mushrooms, bamboo shredded; mushrooms, asparagus sliced; fungus, fungus torn into small pieces; oil gluten, green pepper broken into small pieces; carrots cut into razor blades; ginger shredded, under the 6 into the hot oil to stir fry the flavor; and then the ingredients under the pot to stir-fry, add wine, soy sauce, sugar, salt, monosodium glutamate taste, thickening dripping oil on a plate to be completed.

Bamboo Fungus on Vegetarian Roll

Bamboo Fungus on Vegetarian Roll

Raw materials: about 200 grams of cabbage, 50 grams of mushroom, 50 grams of asparagus, 50 grams of bamboo shoots, 50 grams of fungus and pepper

Measurement: blanch the mushroom, asparagus, bamboo shoots, fungus, and stir-fry them in 4 maturity oil, add salt, sugar, monosodium glutamate and two soups and bring to a boil. Buffalo bamboo pith simmering in soup, the above silk into the bamboo pith soup steamed, blanch with blanched cabbage around the edge that is complete.