One-year-old babies can eat more vegetables, such as broccoli, zucchini, carrots, cucumbers, tomatoes and other fresh vegetables. At the same time, you can also let your baby eat some fruits, such as apples, bananas, pears, pitaya, kiwifruit, etc., which are all good choices. Pay attention to nutrition collocation.

Proactive suggestion

When you add complementary food to your baby, you need to add it appropriately according to your baby's digestion to avoid adding too much at a time, so as not to cause your baby's stomach upset. Before breastfeeding the baby, nursing mothers need to wash their hands to avoid eating irritating food.