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Is it harmful to health to eat more pickled vegetables?
Maybe someone can't help asking, how can delicious pickles make people poisoned? The reason is that pickles will inevitably produce nitrite in the process of curing, and if the nitrite content in 1 kg of pickles exceeds 15 mg, it will cause poisoning.

Nutrition experts told reporters that pickles are easy to be contaminated by microorganisms during the curing process, which will reduce them to nitrite. Eating pickles with too much nitrite will turn hemoglobin in the blood into methemoglobin with no oxygen function. Everyone knows that people can't live without oxygen for a moment. Once they are deprived of oxygen, the whole body will experience symptoms of hypoxia, and people's skin and lips will be blue and purple, accompanied by poisoning symptoms such as headache, dizziness, nausea, vomiting and palpitation, which can seriously lead to death. In addition, in the pickling process, pickles will also produce carcinogenic nitrite compounds, which are easy to induce cancer, especially moldy pickles, and their carcinogenic effect is more obvious.

according to the relevant regulations of the state on the declaration of green food for pickled vegetables, the nitrite content in pickled vegetables should be 4 mg per kilogram, which is the weight of half a grain of rice. If you eat twenty or thirty grains of rice, so much nitrite can cause poisoning.

Pickled pickles contain a lot of oxalic acid and calcium. Because of the high acidity, calcium oxalate is not easy to form in the intestine after eating, but is absorbed in large quantities, and calcium oxalate which is not easy to dissolve and absorb will be produced when the kidney is excreted, thus forming stones. In addition, vitamin C is destroyed in the process of pickling pickles. If the human body lacks vitamin C, the ability to inhibit the deposition of calcium oxalate crystals in the kidney and reduce the formation of stones will be reduced, which is also a factor in the formation of stones.

traditional pickled vegetables take a long time, and they can't be taken out for a few days. Generally speaking, the content of nitrite will increase continuously when vegetables are just salted, and will decrease after reaching a peak. This peak is called the nitrite peak. Some vegetables have one peak, while others have three peaks. Generally speaking, the content of nitrite is the highest about one week after pickles, but it is already very low after 2 days. It's safer to eat at this time. In order to reduce costs, some restaurants may not wait long enough to cook pickles, and diners eat a large amount, which is easy to cause accidents.