Can you eat oranges on the grill
Oranges on the grill are healthy and cosmetic.
The specific method is to wash the orange in 40 ℃ ~ 50 ℃ of hot water, soak for 1 minute, dry and put on the iron net, with a medium fire baked until slightly charred. At this point the ingredients in the orange peel can penetrate into the orange, so that the roasted orange peel can also be consumed. Consuming 1 such orange in the morning, midday and evening every day is helpful for arteriosclerosis, cough, loss of appetite, indigestion, gastritis, excessive gastric acid, constipation and so on.
Do oranges get on fire when eaten roasted
Oranges do not get on fire when eaten roasted. First, wash 1-2 oranges and soak them in 40-50 degree Celsius warm water for about 1 minute. Then, dry the oranges until the skin is completely free of moisture, put them in the microwave and heat them for 1-2 minutes until they are slightly charred. This way the ingredients in the orange peel, such as volatile oils, hesperidin, vitamins B and C can penetrate into the orange, which can be used for beauty without catching fire.
How to eat oranges without fire
1, put oranges in lightly salted water, dry and put in the microwave. Put the orange in 40 ℃ ~ 50 ℃ of light salt water soaked 5 ~ 10 minutes, dry and put into the microwave oven heat 1 ~ 2 minutes. This not only prevents fire, but also promotes the volatile oils, hesperidin, B vitamins, vitamin C and other penetration of the orange peel into the orange pulp, both nutritious and cosmetic.
2, steamed to eat
Will be soaked in warm salt water for 5 to 10 minutes in the top of the orange flat cut, forming a cup, the pulp can try to poke a few small holes with chopsticks, and then cut off the previous part of the cover, into the plate into the steamer steamer for 15 minutes or so, remove the orange peel to eat the pulp, very fragrant and delicious.
3, Chen Pi bubble water
Chen Pi (stored more than 3 years of orange peel) bubble water is also a good choice to relieve orange fire. The fresh orange peel contains more volatile oil, does not have the medicinal properties of the peel, with its bubble water, not only not a little help, but also stimulate the stomach and intestines.