1： 1： 1。 Black sesame seed itself has the functions of nourishing liver and kidney, improving eyesight and enriching blood. Raw rapeseed is good for soreness of waist and knees and lowering blood pressure and constipation. Cucumber seed itself is rich in calcium and phosphorus, which is good for bone fracture. It can be matched according to1:1:1.For example, it is good for rheumatoid arthritis and hyperosteogeny to choose 250 grams of each of the three, and to add a proper amount of crystal sugar to make it.